Nestled in the heart of Kansas City's Crossroads Arts District, Maya Yoga offers a transformative journey into the ancient tradition of Ashtanga yoga. Founded by experienced and passionate instructors, our studio fosters a supportive and welcoming community where beginners and seasoned practitioners alike can discover the power of this powerful practice.
What is Ashtanga Yoga?
Ashtanga yoga is a dynamic and physically demanding practice focusing on synchronizing breath with movement. This unique methodology promotes physical strength, mental clarity, and a deep spiritual connection. Each Ashtanga class involves a series of postures practiced in a set sequence, progressively building heat, flexibility, and strength.
Meet Our Master Instructors
Maya Yoga is fortunate to have a team of experienced and certified teachers who are passionate about sharing the wisdom and benefits of Ashtanga yoga. Led by John Moran, Lainie Pasquini, Kim Johnson, Jesse Molina, and Emily Cox-each instructor brings their own unique knowledge and expertise to the studio. Committed to traditional teachings and constant learning, our teachers are honored to guide students on their individual Ashtanga journeys.
A Journey of Self-Discovery
At Maya Yoga, we believe in offering more than just physical postures. We create a holistic practice that encompasses mental clarity, emotional balance, and spiritual growth. Each class at Maya Yoga integrates pranayama (breath control), meditation, and mindfulness, fostering a deep connection between the physical and the subtle aspects of the self.
Personalized Attention and Community
We believe in offering a transformative Ashtanga yoga experience that centers around personalized attention. Our small class sizes and dedicated instructors ensure that each student receives the individualized guidance and support they need to thrive. Our supportive community fosters connections, creating a welcoming and inclusive environment where students can feel safe and empowered to explore their practice.
Discover Your Ashtanga Journey
Whether you're seeking physical strength, mental clarity, or a deeper spiritual connection, Maya Yoga invites you to join us on your unique journey. Book a class today and experience the transformative power of Ashtanga yoga in the heart of Kansas City.
Overall Experience
Maya Yoga and its instructors have received an overwhelmingly positive response from reviewers, with many praising the studio's welcoming atmosphere, knowledgeable teachers, and comprehensive training programs.
Challenging and Rewarding Classes
Several reviewers mentioned the challenging but rewarding nature of the classes offered at Maya Yoga. Ashtanga and Vinyasa styles were well-represented, and reviewers appreciated the individualized attention and guidance provided by the instructors.
Personality and Approach of Instructors
Instructors were consistently praised for their warmth, kindness, and spirituality. Reviewers appreciated the gentle guidance of Jesse, the supportive approach of Kyra, and the knowledgeable instruction of Shaun.
Atmosphere and Energy
The studio's atmosphere was described as warm, inviting, and nurturing, with reviewers feeling comfortable and supported in their practices. The intimate setting of the smaller class and the beautiful studios were also appreciated.
Variety of Classes and Options
Maya Yoga offered a range of classes, including beginner series, Ashtanga, Vinyasa, and Mysore, catering to different levels and styles. Reviewers appreciated the options available, including online classes and flexible scheduling.
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