Business Details
Transform Your Life with Professional Hypnotherapy
Lifestyle Hypnosis has been dedicated to empowering individuals through transformative hypnotherapy since 2015. Our founder, Beth Pokriefke, is a board-certified consulting hypnotist with the National Guild of Hypnotists, offering personalized sessions to address anxiety, stress, habit modification, and personal development. We utilize advanced hypnosis techniques to facilitate communication with the subconscious mind, enabling clients to achieve lasting positive change. Our approach emphasizes balance, empowerment, and inspiration, with services tailored to individual needs. Located in New York and Long Island, we provide in-office, in-home, and virtual sessions to accommodate diverse client preferences.We maintain strict adherence to professional standards while emphasizing the importance of referrals for clients with medical or psychological concerns. Our practice combines over two decades of industry experience with a commitment to client-centered care, focusing on practical outcomes rather than making health benefit claims. Through customized sessions, we help clients overcome barriers to success and happiness while maintaining transparency about our scope of practice.
Services
Anxiety Relief
Smoking Cessation
Weight Management
Confidence Building
Stress Reduction
Performance Enhancement
Highlights and features
- Certified hypnotists with board certification from NGH
- Personalized session customization for individual needs
- Specialized services for anxiety, stress, and habit modification
- Comprehensive training from New York Hypnosis Training Center
- Flexible session options including virtual consultations
Associations and certifications
- National Guild of Hypnotists (NGH)
What people say
Successfully quit smoking
Reduced anxiety symptoms
Improved self-confidence
Effective habit modification
Personalized approach
Services
Anxiety Relief
Our anxiety relief hypnotherapy sessions target subconscious patterns contributing to stress and worry. Through guided trance states, we help clients develop new coping mechanisms and perspective shifts. This service focuses on creating mental balance and reducing physiological symptoms associated with anxiety disorders.
Smoking Cessation
The smoking cessation program uses targeted hypnotic suggestions to break nicotine addiction patterns. Clients learn subconscious reprogramming techniques to eliminate cravings and change behavioral associations with smoking. Most clients achieve permanent cessation in a single session with follow-up support available.
Weight Management
Our weight management hypnotherapy addresses emotional eating and unhealthy food associations. The program combines subconscious reprogramming with behavioral modification techniques to create sustainable healthy habits. Sessions focus on building positive self-image and improving relationship with food.
Confidence Building
Confidence building sessions target limiting beliefs and negative self-talk patterns. Through guided visualization and positive suggestion, clients develop stronger self-worth and assertiveness skills. The program emphasizes uncovering innate potential and overcoming self-imposed limitations.
Performance Enhancement
Performance enhancement hypnotherapy optimizes mental focus and goal achievement capabilities. Athletes and professionals use these sessions to overcome mental blocks and improve task performance. The program combines visualization techniques with subconscious reinforcement of success-oriented behaviors.
People
Beth Pokriefke
Certified Consulting Hypnotist
Certified by the National Guild of Hypnotists with training from New York Hypnosis Training Center, Beth specializes in personalized hypnotherapy for behavioral change and personal development. With over a decade of experience, she focuses on empowering clients to overcome anxiety, break habits, and achieve personal goals through subconscious mind engagement.
Questions
What conditions can hypnosis effectively address?
Hypnosis helps with anxiety, stress, habit modification, confidence building, and performance enhancement. We also address sleep issues, emotional eating, and relationship challenges through personalized sessions.
Is hypnosis scientifically validated?
Yes, hypnosis has been recognized by major medical associations since the 1950s. Our practice follows established protocols while maintaining clear boundaries regarding medical and psychological limitations.
What occurs during a typical session?
Initial sessions last 90 minutes with follow-ups at 60 minutes. The process includes consultation, guided relaxation, targeted suggestions, and post-session discussion. Clients remain fully conscious and in control throughout.
Do you accept medical insurance?
We do not bill insurance directly. Clients should consult their providers about potential reimbursement for complementary wellness services. Payment is required at time of service.
How many sessions are typically needed?
Most specific issues resolve in 1-3 sessions. Complex behavioral patterns may require additional sessions. We provide progress evaluations to determine optimal treatment duration for each client.
What if I have medical concerns?
We require referrals from licensed medical professionals for clients with diagnosed conditions. Our services complement traditional treatments while maintaining strict scope-of-practice boundaries.
