Business Details
26 Years
experience
Your Trusted Partner for Nutrition Counseling in Tel Aviv
Since 2000, Yael Dror has been dedicated to transforming lives through personalized nutrition and sports performance strategies. As a former professional athlete with five consecutive national discus throw titles, I bring firsthand expertise in optimizing health through diet. My practice combines a Master's in Physiology with a Bachelor's in Nutrition to create science-backed plans tailored to individual needs. Over the past two decades, I've served as Director of Sports Nutrition at Tel Aviv's MEDIX Health Center, collaborated with Stanford University's Sports Medicine Department, and advised elite athletes like Novak Djokovic. My approach integrates blood test analysis, supplement guidance, and lifestyle modifications to address both general wellness and specialized athletic requirements.With experience at Schneider Children's Medical Center and Clalit Health Services, I've developed comprehensive programs for diverse populations. My dual perspective as both a competitive athlete and mother of three informs practical, sustainable solutions. We prioritize measurable outcomes through regular progress tracking and adaptive planning. Our virtual consultations ensure accessibility while maintaining personalized attention. This unique blend of academic rigor, professional achievement, and real-world application positions us as leaders in holistic nutrition counseling.
Services
Nutrition Counseling
Sports Nutrition
Blood Test Analysis
Children's Nutrition
Supplements Guidance
Details
- Year established: 2000
Highlights and features
- 20+ years of experience as both athlete and nutritionist
- Personalized approach combining blood test analysis and lifestyle modifications
- Proven track record with professional athletes and medical institutions
- Science-based methodology grounded in advanced physiology research
- Flexible virtual consultations with personalized follow-up plans
Services
Nutrition Counseling
Personalized nutrition counseling creates tailored dietary plans based on individual health goals and medical history. Our approach combines clinical analysis with practical lifestyle considerations to optimize energy levels and body composition. With over two decades of experience working with athletes and general populations, we deliver sustainable results through evidence-based strategies.
Sports Nutrition
Specialized sports nutrition programs enhance athletic performance through precise fueling strategies. Drawing from personal experience as a national champion discus thrower and professional collaborations with elite athletes, we develop competition-specific nutrition plans that maximize endurance, recovery, and overall performance across various sporting disciplines.
Blood Test Analysis
Comprehensive blood test interpretation guides personalized nutrition interventions by identifying specific deficiencies and metabolic imbalances. This clinical approach ensures targeted dietary adjustments and supplement recommendations that address root causes rather than symptoms, based on 20+ years of medical center experience.
Children's Nutrition
Tailored nutrition programs for children address developmental needs while establishing healthy eating patterns. Developed through professional work with specialized meal providers and medical institutions, our approach balances nutritional requirements with practical family meal planning strategies for long-term success.
Supplements Guidance
Evidence-based supplement recommendations optimize health outcomes while avoiding unnecessary consumption. Our guidance draws from extensive research and practical application with professional athletes, ensuring safe and effective use of nutritional supplements tailored to individual requirements and training demands.
People
Yael Dror
Nutritionist & Founder
Former national champion discus thrower with 20+ years of nutrition counseling experience. Holds Master's in Physiology and Bachelor's in Nutrition. Director of Sports Nutrition at MEDIX Health Center since 2006. Collaborated with elite athletes and medical institutions globally.
Questions
How does sports nutrition differ from general nutrition?
Sports nutrition focuses on optimizing athletic performance through specialized fueling strategies that enhance endurance, recovery, and muscle development while maintaining overall health.
Can nutrition counseling help with weight management?
Yes, personalized nutrition plans address weight management through sustainable dietary changes that improve energy levels while achieving healthy body composition goals.
How are blood tests used in nutrition planning?
Blood test analysis identifies specific deficiencies and metabolic markers that guide targeted dietary adjustments and supplement recommendations for optimal health outcomes.
Are virtual nutrition consultations effective?
Virtual consultations provide the same personalized guidance as in-person sessions with added convenience, including follow-up support and progress tracking.
What makes this practice different from other nutrition services?
Combines professional athletic experience with clinical expertise, offering evidence-based solutions tailored to both elite performance and general wellness needs.
How does children's nutrition counseling work?
Develops age-appropriate eating patterns through family-friendly strategies that ensure proper development while establishing lifelong healthy food relationships.
