Center For Health, Happiness & Chan

Our Story and Mission

The Center for Health, Happiness, and Chan (CHHC) was founded in 2017 by three faculty members at the University of Akron, who were inspired by a Chan (Zen) Master. Our organization is a non-profit, non-religious organization dedicated to promoting a contemplative and mindful lifestyle that cultivates health, happiness, and inner peace. We believe that a mindful approach to life can provide a sense of purpose and fulfillment, which is often lacking in our fast-paced and demanding world.

Our Approach to Health and Happiness

At CHHC, we recognize that health and happiness are intertwined and cannot be separated. We believe that health is not just the absence of disease, but a state of overall well-being that includes physical, mental, and spiritual dimensions. Our approach to health and happiness is rooted in the Chan (Zen) tradition, which emphasizes mindfulness, compassion, and inner transformation. We offer a range of services and programs designed to cultivate mental clarity, emotional balance, and physical well-being.

Meditation Classes

One of our core services is meditation classes, which are offered at local libraries throughout the Akron area. Our meditation classes are open to anyone who is interested in exploring contemplative techniques, including breathing meditation, mindfulness meditation, and more. Our experienced meditation instructors provide a supportive and welcoming environment for individuals of all ages and backgrounds.

Our Services

In addition to our meditation classes, we offer a range of services and programs designed to promote health, happiness, and inner peace. These services include:

• One-on-one coaching and counseling
• Group workshops and retreats
• Research and education on the science of meditation and mindfulness
• Community outreach and engagement

Our Philosophy

At CHHC, we believe that health, happiness, and inner peace are interconnected and that cultivating one's inner wisdom is the key to achieving these states. Our philosophy is rooted in the Chan (Zen) tradition, which emphasizes the importance of mindfulness, compassion, and inner transformation. We believe that by cultivating these qualities, individuals can develop a sense of purpose, fulfillment, and well-being that can benefit themselves and others.

Our Team

Our team of experienced meditation instructors and professionals are dedicated to helping individuals cultivate health, happiness, and inner peace. Our team includes:

• Joann Xi, Meditation Instructor
• Matt Lee, Meditation Instructor
• Kathy Feltey, Meditation Instructor

Our Mission

Our mission is to empower individuals to cultivate health, happiness, and inner peace by providing education, support, and community resources. We believe that by aligning our actions with our highest values and intentions, we can create a more compassionate, harmonious, and peaceful world.