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Expert Triathlon Coaching in Traverse City
Tri Again Fitness was founded by Tony and Rebecca Venticinque with a mission to help athletes of all skill levels achieve their goals through personalized training and sports science. With over 45 combined years of coaching experience, we specialize in triathlon training, bike fitting, performance lab sessions, and nutrition guidance. Our approach combines scientific analysis with individualized attention to break through training plateaus and optimize athletic performance. We offer coached group sessions, indoor training facilities, and outdoor clinics designed to accommodate athletes at every stage of their journey. Our team holds certifications from USA Triathlon, USA Cycling, and specialized bike fitting institutions, ensuring expert-level instruction.

We provide access to state-of-the-art equipment, including Compu-Trainers and Vasa Swim Ergometers, while emphasizing intensity-based training over distance metrics. Our services cater to beginners and seasoned athletes alike, fostering a supportive environment where individuals can train at their ideal pace. We maintain partnerships with national triathlon organizations and have helped athletes achieve world team qualifications, Boston Marathon spots, and personal records. Our Traverse City facility offers year-round programming, including BRICK workouts, transition skills clinics, and strength development sessions. We prioritize biomechanical efficiency in bike fittings and provide tailored training plans that adapt to life's changing demands.
Services
Personal Training Bike Fitting Performance Lab Training Camps Online Coaching Swim Clinics Strength Development Transition Skills Nutrition Plans Group Workouts
Highlights and features
  • 45+ years of combined coaching experience
  • Personalized training adapting to life's changes
  • USA Triathlon and USA Cycling certified coaches
  • Scientific approach using Compu-Trainer technology
  • Proven success with world team qualifiers
Associations and certifications
  • USA Triathlon
  • USA Cycling
Services
Performance Lab Training
Our Performance Lab offers coached treadmill sessions, Compu-Trainer cycling, and Vasa Swim Ergometer workouts. Athletes train at personalized intensity levels while benefiting from group support. Sessions include technique drills and intensity-based programming.
Bike Fitting
Professional bike fitting services using biomechanical analysis to optimize comfort and performance. Certified fitters adjust equipment to match rider physiology rather than forcing adaptation to standard positions.
Personal Coaching
Customized triathlon coaching with adaptive training plans that evolve with athlete needs. Includes form correction, race strategy development, and progress tracking through regular assessments.
Training Camps
Seasonal triathlon training camps featuring structured workouts, technique clinics, and group training sessions. Designed to build endurance, refine skills, and prepare for competitive events.
Swim Clinics
Guided pool sessions focusing on stroke efficiency, breathing techniques, and open water adaptation. Coached by experienced triathlon professionals with competitive racing backgrounds.
People
Tony Venticinque
Head Coach
USA Triathlon Level 2 certified coach with 25+ years of professional coaching experience. Holds Masters degree in Exercise Physiology and has helped athletes achieve 33 world team qualifications.
Rebecca Venticinque
Co-Founder
Key team member in developing training programs and athlete support systems. Collaborates on coaching strategies and performance assessment methodologies.
Questions
What triathlon training services do you offer?
We provide personalized coaching, performance lab sessions, bike fitting, swim clinics, and seasonal training camps for all triathlon distances.
Do you accommodate beginner triathletes?
Yes, we specialize in helping athletes at all levels, including complete beginners, through structured training programs and technique instruction.
Are your coaches certified?
Our coaches hold USA Triathlon Level 2, USA Cycling Level 2 certifications, and specialized bike fitting credentials from recognized institutions.
What equipment do you have available?
Our facility includes Compu-Trainers, Vasa Swim Ergometers, treadmills, and strength training equipment for comprehensive multisport development.
Do you offer group training sessions?
Yes, we conduct coached group workouts six days a week with intensity-based programming that accommodates varying skill levels simultaneously.
Can I use my own bike for training?
Yes, you may bring your own bike for Compu-Trainer sessions after completing our bike fitting assessment to ensure proper setup.