CF Solid Gold

At CrossFit Solid Gold, we believe that fitness should be accessible, enjoyable, and tailored to meet the unique needs of each individual. That's why we have created a variety of functional fitness programs designed to accommodate all fitness levels and goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our expert coaches are ready to guide you every step of the way.

Group-Based CrossFit Programs

Our flagship program is group-based CrossFit, which incorporates functional movements performed at high intensity in a supportive community environment. With 60-minute community-based group classes, you will be coached by an expert while surrounded by a community of like-minded San Tan Valley locals. Our group classes are designed to challenge you, inspire you, and keep you focused on achieving your fitness goals.

One-on-One Personal Training

For those seeking a more personalized experience, we offer one-on-one personal training sessions. In these sessions, you will work one-on-one with one of our amazing coaches to create your perfect workout schedule. Our full team will support you as we personalize your fitness experience to suit your individual needs, goals, and preferences.

Habit Shifting Nutrition Coaching

At CrossFit Solid Gold, we understand that nutrition plays a critical role in achieving your fitness goals. That's why we offer habit shifting nutrition coaching services. We believe that dieting and restricting yourself is not the answer. Instead, we focus on creating healthy habits with a proven personalized plan. Our nutrition coaching is founded in real change, education, and world-class coaching.

Why CrossFit Solid Gold?

There are many reasons why CrossFit Solid Gold stands out from other gyms in the San Tan Valley area. Here are just a few:

• Expert Coaches: Our coaches are highly skilled, knowledgeable, and passionate about helping you achieve your fitness goals.
• Community: Our gym is more than just a place to work out. It's a supportive community of like-minded individuals who inspire each other to be their best selves.
• Safety: We prioritize safety and proper form above all else. Our coaches will guide you through movements and ensure that you are performing them correctly to prevent injury.
• Structure: We offer structure for fitness, nutrition, and recovery to help you hit your goals without stress.
• Flexibility: Our programs are flexible and can be tailored to meet your individual needs, goals, and schedule.

Testimonials

Don't just take our word for it. Here's what some of our members have to say about their experience at CrossFit Solid Gold:

• "I love this gym! I am new to CrossFit & was nervous to join but it was the best decision I made. The coaches are so supportive and the gym set up is perfect. Even with being new to CrossFit/this gym, everyone already feels like family and you can really see that everyone there wants you to succeed in whatever you're working on & is willing to help you out. I'm so happy I found CFSG!" - Haley Silva
• "I love this place! I have never tried CrossFit before and I am glad I finally did! CrossFit solid gold place is so welcoming. My only regret is not joining sooner!" - Kendra Wise
• "I love this place! Great trainers who care about your growth and the best people to workout with. Never thought I'd be part of the CrossFit family but I wouldn't I change a thing!" - Jesse Cale Johnson

Get Started Today!

Ready to level up your fitness journey? Getting started is easy with CrossFit Solid Gold! Simply schedule your first visit, start your training, and have fun reaching new levels with our awesome community. Contact us today to learn more!