Business Details
Traditional Karate Classes in Raymond for All Ages
Kaizen Academy is a mid-sized traditional martial arts school dedicated to the principles of Kaizen, meaning continuous improvement. Our dojo focuses on authentic Okinawan martial arts, guided by instructors with over 100 years of combined experience. Affiliated with Shidokan International, we uphold rigorous standards for technique and character development. We emphasize discipline, integrity, and physical health while offering tailored programs for all ages and skill levels. Our curriculum balances traditional roots with individualized growth, creating a supportive environment for students to achieve personal and martial excellence. 
Services
Karate Classes
Kobudo Training
Junior Programs
Teen & Adult Karate
Grasshoppers Class
Highlights and features
- Instructors with 100+ years of combined experience in traditional Okinawan martial arts
- Affiliated with Shidokan International for authentic technique and standards
- Family-friendly environment supporting all skill levels and ages
- Curriculum emphasizing character development alongside physical training
- Proven track record of student success in tournaments and black belt achievements
Associations and certifications
- Shidokan International
What people say
Boost confidence
Supportive instructors
Improved focus
Welcoming atmosphere
Family-friendly
Services
Karate Classes
Traditional Okinawan karate instruction for all ages and skill levels. Students develop discipline, physical fitness, and self-defense skills through structured training in stances, strikes, and kata (forms). Our curriculum emphasizes character development and technical precision while maintaining cultural authenticity.
Kobudo Training
Ancient Okinawan weapons mastery focusing on bo staff, sai, kama, and katana. Training enhances coordination, mental focus, and understanding of traditional martial principles. Students learn historical techniques while developing physical dexterity and connection to martial arts heritage through safe, supervised practice.
Junior Programs
Age-specific martial arts training for children aged 4-12. Grasshoppers (4-6) and Juniors (6-12) programs build motor skills, confidence, and discipline through playful drills and structured lessons. Classes foster social development while introducing foundational karate techniques in a safe, encouraging environment.
Teen & Adult Karate
Comprehensive karate training for ages 13+. Develops advanced techniques, physical conditioning, and mental fortitude through traditional kata, sparring, and strength training. Programs emphasize stress relief, leadership development, and community building in a supportive, goal-oriented atmosphere.
Grasshoppers Class
Specialized martial arts introduction for 4-6 year olds. Combines fun activities with basic karate fundamentals to improve coordination, listening skills, and confidence. Instructors use age-appropriate methods to teach respect, focus, and foundational movements in a positive, engaging environment.
People
Renshi Jay Burnham
Head Instructor & Owner
3rd Degree Shorin Ryu, 4th Degree Goju Ryu, and 1st Degree Kempo instructor with decades of traditional martial arts experience. Oversees curriculum development and maintains Shidokan International standards while mentoring students in character and technical growth.
Renshi Stephanie Burnham
Instructor & Kobudo Director
3rd Degree Shorin Ryu, 4th Degree Goju Ryu, and 3rd Degree Kobudo expert specializing in traditional weapons training. Leads kobudo programs while teaching core karate principles, combining technical mastery with character development for students of all ages.
Questions
What age groups do you accept for karate training?
We offer programs for children as young as 4 (Grasshoppers), Juniors (6-12), Teens (13+), and Adults. No prior experience required.
Do I need to be physically fit before starting karate?
No fitness prerequisites exist. Our programs adapt to individual abilities while gradually improving strength, flexibility, and endurance through structured training.
What benefits does martial arts provide for children?
Students develop discipline, focus, confidence, and social skills. Parents report improved academic performance, better behavior, and increased physical coordination in their children.
Are traditional karate techniques effective for self-defense?
Yes. Our curriculum teaches practical self-defense applications through kata analysis, controlled sparring, and situational awareness training based on Okinawan martial principles.
How does your kobudo (weapons) program complement karate training?
Weapons training enhances coordination, body mechanics, and understanding of empty-hand techniques. It develops spatial awareness and deepens appreciation for martial arts history and principles.
