Call Now
Website
Call
Business Details
Your Trusted Mental Health Counseling Partner in Connecticut
At Tides of Mind Counseling, we are dedicated to providing high-quality mental health care to adults, children, and families across Connecticut and Rhode Island. Our licensed therapists utilize evidence-based interventions to address individual needs, helping clients navigate personal challenges and achieve emotional well-being. With multiple office locations and the option for home visits or online counseling, we strive to make mental health services accessible to all. Our team collaborates with local schools, healthcare providers, and community organizations to offer holistic treatment approaches tailored to each client's unique circumstances. We specialize in a wide range of therapeutic modalities, including cognitive behavioral therapy, trauma-focused treatments, and medication management.

Our commitment to innovation is demonstrated through our implementation of measurement-based care, which enhances treatment outcomes by tracking client progress. We value cultural competence and offer multilingual services in English, Spanish, Greek, and Hebrew. Our mission emphasizes respect, integrity, and collaboration, creating a supportive environment where clients can explore their inner experiences and develop resilience. With over a decade of service to the community, we continue to expand our reach while maintaining the highest professional standards. Our focus on self-care and staff development ensures that our team remains equipped to provide compassionate, effective care.
Services
Psychotherapy Services Multilingual Counseling Telehealth Sessions Medication Management Trauma-Focused Therapy Play Therapy Cognitive Behavioral Therapy Grief Counseling Family Therapy Couples Counseling
Highlights and features
  • We offer evidence-based therapeutic interventions proven to alleviate mental health symptoms
  • Our team provides multilingual services in English, Spanish, Greek, and Hebrew
  • We implement measurement-based care to track treatment progress and outcomes
  • Licensed therapists deliver specialized care for trauma, OCD, and family dynamics
  • We offer flexible service options including in-home visits and telehealth sessions
Services
Psychotherapy Services
Our licensed therapists provide evidence-based psychotherapy for adults, children, and families. We utilize cognitive behavioral therapy, psychodynamic approaches, and other research-backed methods to address anxiety, depression, trauma, and relationship issues. Treatment plans are customized to each client's specific needs and goals.
Multilingual Counseling
We offer mental health services in multiple languages including Spanish, Greek, and Hebrew. Our multilingual therapists ensure cultural competence and effective communication for clients who prefer therapy in their native language. This service supports diverse communities across Connecticut and Rhode Island.
Trauma-Focused Therapy
Specialized trauma therapy addresses PTSD, complex trauma, and acute stress disorders. We employ evidence-based models like EMDR, TF-CBT, and exposure therapy to help clients process traumatic experiences and develop healthy coping mechanisms in a safe therapeutic environment.
Telehealth Sessions
Virtual therapy sessions provide accessible mental health care through secure video conferencing. This service benefits clients with mobility challenges, busy schedules, or those living in remote areas of Connecticut and Rhode Island while maintaining treatment quality.
Medication Management
Board-certified psychiatric providers oversee medication treatment for mental health conditions. This service includes comprehensive evaluations, prescription management, and coordination with therapists to ensure integrated care for optimal treatment outcomes.
Questions
What mental health services do you offer?
We provide individual, couples, family, and group therapy using evidence-based approaches including CBT, trauma-focused treatments, and medication management.
Do you accept insurance?
We accept major insurance plans - contact our offices directly to verify coverage and payment options specific to your location.
Are telehealth sessions available?
Yes, we offer online counseling services for clients who cannot access our physical offices in Connecticut and Rhode Island.
How can I schedule an appointment?
Existing patients can schedule appointments through our patient portal; new clients should call our main office at (203) 819-0789.
Do you offer multilingual counseling?
Yes, we provide therapy services in English, Spanish, Greek, and Hebrew through our multilingual therapist team.