Find Your Balance, Find Your Peace
Our Vision
The Now Yoga Shala is dedicated to fostering mindful awareness and physical well-being through the practice of alignment-based Hatha Yoga. We embrace a welcoming and inclusive environment that encourages students of all ages and abilities to explore the profound potential of this ancient practice.
Our Approach
Our experienced instructors take a fresh and personalized approach to teaching Iyengar Yoga. We prioritize attention to alignment, finding balance between strength and flexibility, and creating a safe and nurturing environment for students to explore their individual potential. Our classes are designed to:
- Deepen your physical practice with precise alignment cues
- Improve your flexibility and strength
- Tune into your inner awareness through breathwork and mindfulness
- Connect with your breath as a tool for stress reduction and emotional balance
Who We Are
Joseph and Candace Satlak, experienced Iyengar Yoga teachers, are the founders of the Now Yoga Shala. They are passionate about guiding students on their yoga journeys and fostering a supportive community of learners.
More Than Just Asanas
Yoga is more than just physical postures. It is a holistic practice that seamlessly integrates physical, mental, and spiritual growth. Our teachers encourage students to:
- Develop a personal yoga practice that suits their individual needs and preferences
- Experience the therapeutic benefits of yoga for stress reduction and pain management
- Cultivate inner awareness and discover a deeper connection to themselves
Join Us
Whether you are a beginner or experienced yogi, the Now Yoga Shala welcomes you with open arms. Join us and discover the transformative power of yoga in a supportive and inspiring environment.
Instructors' Qualities and Teaching Style
Joseph Satlak and Candace are highly acclaimed instructors who have received numerous 5-star ratings from their students. They are described as having a deep understanding of yoga, dedication to its practice, and devotion to their students' well-being. Their teaching style is often praised for being personal, instructive, and transformative, with a focus on building community and fostering spiritual growth.
Unique Approach to Yoga
Still Water Yoga is known for its unique approach to yoga, which sets it apart from other studios. The instructors focus on clarity, gentleness, and resolve, creating a space where students can learn and grow without distractions or pretenses. The classes are designed to build on each other, allowing students to gradually develop greater self-awareness, peaceful body alignment, and a happier state of being.
Student Experiences and Testimonials
Students have reported remarkable experiences and transformations after practicing with Joseph and Candace. Many have noted the instructors' ability to adapt the class work to their individual needs, such as accommodating injuries or chronic conditions like scoliosis. Students have also praised the studio's serene and peaceful atmosphere, which creates an ideal environment for deepening their yoga practice.
What Sets Still Water Yoga Apart
Still Water Yoga stands out from other studios because of its commitment to the traditional principles of yoga, its lack of pretense, and its focus on the pursuit of clarity and self-awareness. The instructors' mastery of their craft, combined with their passion for teaching and helping others, has created a community that is supportive, educational, and transformative.
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