Katesy Townsend, PhD

Driven by a deep commitment to mental well-being, Dr. Katesy Townsend, a licensed psychologist in Newburyport, MA, guides individuals towards greater fulfillment and resilience. She provides compassionate, evidence-based therapy to adults seeking positive changes in their lives.

Professional Background and Expertise

Dr. Townsend holds a doctorate in Counseling Psychology, alongside a master's degree in Education focused on Human Development and Psychology. Her extensive experience includes working in university and college counseling centers, hospital-based outpatient clinics, and community mental health organizations. This diverse background fosters a well-rounded approach to understanding and addressing individual needs.

Therapeutic Approach and Style

Dr. Townsend's therapeutic philosophy rests on an integrationist approach that combines the power of interpersonal, psychodynamic, and acceptance/mindfulness-informed principles. This translates into a warm and supportive environment where clients feel safe to explore their concerns. She is known for her empathetic listening skills, gentle encouragement, and ability to collaboratively build strong therapeutic relationships with her clients.

Common Concerns and Goals

Clients who seek Dr. Townsend's guidance commonly grapple with anxieties, depression, and a longing for greater happiness and fulfillment. She has extensive experience addressing a wide range of concerns, including:

• Building confidence and self-acceptance
• Managing anxiety and depression
• Trusting oneself in relationships and other areas
• Coping with life transitions and challenges
• Overcoming perfectionism and unproductive habits
• Developing effective communication skills
• Healing from eating disorders and body image concerns
• Managing performance anxiety

A Collaborative Approach to Wellness

Dr. Townsend views therapy as a collaborative journey towards personal growth and empowerment. She encourages clients to take an active role in the process, integrating their strengths and resilience to overcome challenges. By fostering a supportive and non-judgmental environment, she empowers clients to take charge of their mental well-being and make lasting changes in their lives.