Zanshin Self Defense Academy

A Legacy of Empowering Self-Defense

Zanshin Self Defense Academy stands as a beacon of empowerment, offering practical and effective martial arts training to individuals of all ages in the North Shore region of Long Island. Founded over 25 years ago, we have proudly guided countless students on their journeys towards self-confidence, personal growth, and the ability to defend themselves.

Our Vision: Empowering Through Goshin Budo Jiu Jitsu

Within our family-friendly academy, we teach Goshin Budo Jiu Jitsu, a comprehensive martial art that equips our students with the skills to navigate real-world situations. This traditional Japanese art emphasizes efficiency, practicality, and adaptability, empowering students to handle diverse scenarios.

Benefits Beyond Physical Training

Martial arts training at Zanshin Self Defense Academy extends far beyond physical development. Students cultivate invaluable life skills such as:

• Enhanced Concentration: Developing laser-like focus and the ability to stay calm under pressure.
• Increased Self-Confidence: Building self-belief and unwavering determination to overcome challenges.
• Improved Balance and Coordination: Enhancing agility and coordination through dynamic movements and stances.
• Flexibility and Strength: Building foundational strength and flexibility, crucial for performing techniques with precision and effectiveness.

Tailored Programs for Everyone

Our diverse curriculum caters to various needs and aspirations. We offer specialized programs for:

• Children: Nurturing young minds and fostering a sense of confidence through age-appropriate lessons.
• Adults: Effective self-defense skills tailored to real-life situations for men and women.

Join Our Community of Champions

At Zanshin Self Defense Academy, we believe in fostering a supportive and encouraging community. Our students learn alongside colleagues, building friendships and sharing their journeys. With flexible schedules and affordable tuition, we aim to make martial arts accessible to all.

Discover the Power Within

Ready to embark on your empowering journey? Join Zanshin Self Defense Academy and discover the potential within you. Contact us today and let us guide you towards a path of self-discovery and personal growth!