Kundalini Yoga & Meditation With Atma

At Atma's KUNDALINI YOGA & MEDITATION, we are dedicated to providing a safe and supportive environment for individuals to cultivate their physical, emotional, and spiritual well-being. As a KRI certified Kundalini Yoga & Meditation teacher, I, Atma Kaur Khalsa, am committed to sharing the wisdom and techniques of Kundalini Yoga & Meditation, as taught by Yogi Bhajan, with the community.

Our Services

We offer a range of services to promote physical, emotional, and spiritual well-being. Our services include:

• In-Person/Online Kundalini Yoga Classes (Group & Private): Join us for a transformative Kundalini Yoga session, tailored to your needs and goals. Our classes are designed to stimulate the body, calm the mind, and elevate the spirit. Choose from group or private classes, held online or in-person in Newport News, VA.
• Soul Answer Healing/Yoga Therapy Sessions: Experience the healing power of Kundalini Yoga & Meditation with a personalized Soul Answer Healing/Yoga Therapy session. These sessions are designed to address specific physical, emotional, or spiritual challenges, and are tailored to your unique needs.
• Private Instruction: Receive one-on-one instruction and guidance from Atma Kaur Khalsa, a certified Kundalini Yoga & Meditation teacher. Whether you're looking to explore Kundalini Yoga & Meditation for the first time or seeking to deepen your practice, private instruction can help you achieve your goals.

Resources

At Atma's KUNDALINI YOGA & MEDITATION, we believe that education and community support are crucial components of personal growth and well-being. We offer a range of resources to support your journey, including:

• Articles & Recipes: Explore our collection of articles and recipes, designed to inspire and nourish your body, mind, and spirit.
• Teacher Training Resources: Access a wealth of information and resources to deepen your understanding of Kundalini Yoga & Meditation and enhance your own practice.

Our Philosophy

At Atma's KUNDALINI YOGA & MEDITATION, we are committed to creating a safe, supportive, and inclusive environment for individuals from all walks of life. We believe that everyone deserves access to the transformative power of Kundalini Yoga & Meditation, and strive to make our services accessible to all.

About Atma

As a KRI certified Kundalini Yoga & Meditation teacher, I, Atma Kaur Khalsa, am passionate about sharing the wisdom and techniques of Kundalini Yoga & Meditation with the community. With a deep understanding of the benefits of Kundalini Yoga & Meditation, I am dedicated to empowering individuals to cultivate their own well-being and live authentic, fulfilling lives.