Robinson, Jessica A

I am a Licensed Marriage and Family Therapist (LMFT) in San Diego, California. I have been offering psychotherapy and mental health services to individuals, couples, and families in North County (San Marcos) since 2008. My passion lies in empowering individuals to discover themselves, build stronger relationships, and navigate life's challenges.

My Approach to Therapy

I believe therapy should be a collaborative process, where you are actively involved in defining your goals and driving change. I offer a safe and supportive space where you can explore your thoughts, feelings, struggles, and concerns without fear of judgment.

My therapeutic approach is eclectic, combining evidence-based interventions from various schools of thought to tailor my strategies to your unique needs. I believe in empowering you, the client, to be the expert on your life and to guide your journey towards lasting change.

Expertise and Experience

Throughout my career, I have had the privilege of working in diverse settings with a broad spectrum of clients. My experience encompasses:

• Mood disorders: Depression, Anxiety, Seasonal Affective Disorder (SAD)
• Relationship issues: Couples conflict, Communication difficulties, Infidelity, Premarital counseling
• Adolescent issues: Self-esteem, Eating disorders, Behavioral problems, Identity exploration
• Trauma & Abuse: PTSD, Sexual assault, Domestic violence
• Employee/Student work-life balance: Stress management, Performance anxiety, Time management
• Substance use & Addiction: Addiction recovery, Relapse prevention
• Chronic mental illness: Bipolar disorder, Schizophrenia

Working With Me

I believe in building strong, trusting relationships with my clients and creating a collaborative therapeutic environment. I am committed to providing:

• Empathy and understanding: I genuinely care about your well-being and will approach you with genuine empathy and compassion.
• Active listening: Your voice and concerns will be heard and acknowledged.
• Collaboration: Together, we will work towards achievable goals and create lasting changes.
• Evidence-based treatment: I utilize established and effective interventions backed by research to support your recovery.

My office is conveniently located near CSUSM and Palomar Community College. I currently offer teletherapy (phone/video sessions) by appointment only.