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Who We Are

At Life in Balance Physical Therapy & Pilates, we understand the importance of personalized care and attention to detail in physical therapy. Our team of experienced physical therapists is dedicated to providing exceptional care to individuals in West Seattle and Normandy Park. Our clinic is equipped with state-of-the-art facilities, including an infrared sauna at our West Seattle location, and we are committed to helping our patients achieve optimal health and wellness.

Our Approach

We take a holistic approach to physical therapy, treating the whole person - physically, emotionally, and intellectually. Our physical therapists work closely with each patient to identify the root cause of their condition and develop a personalized treatment plan that addresses their unique needs and goals. We believe in empowering our patients with education, support, and guidance to achieve optimal health and wellness.

Our Services

We offer a range of physical therapy services, including treatment for general orthopedics, female and male pelvic health, post-surgical rehabilitation, and more. Our physical therapists specialize in manual therapy, biomechanics, sports rehabilitation, and lymphedema treatment, among other areas. We also offer Pilates sessions and dry needling therapy to help our patients achieve optimal movement and function.

What Sets Us Apart

At Life in Balance Physical Therapy & Pilates, we pride ourselves on our commitment to personalized care and attention to detail. We believe in taking the time to listen to our patients, understand their unique needs and goals, and develop personalized treatment plans that address their specific conditions. Our physical therapists are highly trained and experienced, and we use only evidence-based practices to ensure the best possible outcomes for our patients.

Our Mission

Our mission is to provide exceptional physical therapy services that empower individuals to achieve optimal health and wellness. We believe in treating the whole person - physically, emotionally, and intellectually - and we are committed to providing personalized care and attention to detail to help our patients achieve their goals.

Reviews
Positive: The reviewers praise the personalized care, friendly staff, clean facilities, and effective results from the physical therapists.

Physical Therapists and Staff

The physical therapists at Life in Balance are highly praised for their personalized approach to catering to individual goals and needs. They are described as attentive, encouraging, knowledgeable, and fantastic. The staff is also commended for being friendly and accommodating.

Facilities and Environment

The facility is described as welcoming, clean, and comfortable, making it a safe space for recuperation. The fact that it is fragrance-free is also a plus for those with sensory sensitivities.

Personalized Care and Results

Many reviewers have experienced great results from their physical therapy sessions, including improved mobility, reduced pain, and increased strength. The physical therapists are credited with designing personalized programs that address specific needs and challenges.

Specific Praise for Physical Therapists

Several physical therapists are mentioned by name, including Davida, Tim, Julie, and Megan Sherman. These therapists are praised for their expertise, patience, and kindness.

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