Business Details
9 Years
experience
Ronin Tactical Fitness: Expert MMA & Fitness Training in Valley Stream, NY
At Ronin Tactical Fitness, we are dedicated to delivering the highest standards of physical fitness training through a diverse range of martial arts disciplines. Established in Valley Stream, NY in 2017, our team has been training together for over a decade, rooted in the principles of inclusiveness, learning, and progress. Our experienced instructors, certified in Muay Thai, Kickboxing, Boxing, and MMA, have trained professional and amateur fighters across Nassau, Queens, Brooklyn, and Suffolk Counties. We foster a community of like-minded individuals committed to health, strength, and personal growth. Our programs cater to all ages and skill levels, from kids' anti-bullying classes to advanced combat sports training.With a legacy built on over 20 years of collective martial arts expertise, we emphasize respect, discipline, and mental resilience alongside physical fitness. Our mission is to help members achieve their goals, whether in competitive fighting, weight management, or self-defense. We pride ourselves on creating a supportive environment where every individual can thrive. Our trainers bring real-world experience, including professional fight coaching and championship-level competition. Join us to transform your lifestyle through the transformative power of martial arts and fitness.
Services
Muay Thai
Kickboxing
Boxing
MMA Training
Kids Anti-Bullying
Strength & Conditioning
Cardio Power Hour
Details
- Year established: 2017
Highlights and features
- We offer over 20 years of combined martial arts expertise from certified instructors.
- Our team includes professional fight coaches and championship-level competitors.
- We provide tailored programs for all ages, from kids' anti-bullying to advanced MMA.
- Our training emphasizes mental discipline alongside physical fitness and self-defense.
- We foster a supportive community focused on inclusiveness and personal growth.
Associations and certifications
- USA Boxing Certified
- WKA Certified
- USMTA Certified
- NASIM personal training Certifed
What people say
Expert instructors
Supportive community
Transformative fitness results
Positive youth development
Real-world self-defense skills
Services
Muay Thai
Muay Thai training at Ronin Tactical Fitness focuses on the 'Art of Eight Limbs,' utilizing fists, elbows, knees, and shins for striking. Our classes emphasize speed, power, and practical techniques rooted in Thailand's combat heritage. Students learn traditional drills, clinch work, and ring safety while improving cardiovascular endurance and self-defense skills.
Kickboxing
Our Kickboxing program blends techniques from Tae Kwon Do, Karate, and Boxing to build dynamic striking skills. Classes focus on footwork, precision strikes, and conditioning, offering a full-body workout that enhances agility, strength, and mental focus for both fitness enthusiasts and competitive fighters.
MMA Training
MMA training at Ronin prepares students for competitive fighting through integrated disciplines like Brazilian Jiu-Jitsu, Wrestling, and Muay Thai. Coaches with professional fight experience guide participants in grappling, ground fighting, and stand-up techniques to develop well-rounded combat skills.
Kids Anti-Bullying
This program teaches children practical self-defense techniques while fostering confidence, discipline, and respect. Instructors focus on de-escalation strategies, physical awareness, and mental resilience to help kids navigate social challenges and build character.
Cardio Power Hour
Cardio Power Hour combines martial arts drills with interval training to maximize calorie burn and cardiovascular health. Classes include circuit workouts, plyometrics, and core-strengthening exercises suitable for all fitness levels, promoting weight loss and endurance in a group setting.
People
Jay
Head Coach
With over 20 years of martial arts experience, Head Coach Jay holds a Tae Kwon Do black belt and certifications in boxing, Muay Thai, and MMA instruction. He specializes in professional fight coaching and has trained champions across multiple disciplines.
Marcus
Coach
Coach Marcus brings 10 years of Muay Thai and boxing expertise, focusing on strength conditioning and youth mentorship. He emphasizes confidence-building and real-world self-defense applications, with four years of experience coaching diverse fitness levels.
Paige Di Bartolo
Coach
A 15-year MMA veteran and amateur fighter, Coach Paige holds championship belts in the 150lb and 145lb divisions. She specializes in women's fitness transformation and youth programs, combining personal experience with technical instruction.
Gina
Coach
Coach Gina has trained in Muay Thai and boxing since 2011, focusing on beginner and children's classes. Her expertise in combat sports spans over a decade, emphasizing technique and accessibility for new practitioners.
Dante
Coach
Since 2015, Coach Dante has specialized in boxing and conditioning. He emphasizes inclusive training for all skill levels, helping students build confidence and achieve lifestyle transformations through structured technique development.
Questions
What martial arts disciplines do you offer?
We offer Muay Thai, Kickboxing, Boxing, MMA, and Kids Anti-Bullying programs.
Are classes suitable for beginners?
Yes! Our instructors adapt training for all skill levels, from novice to professional.
Do you have youth programs?
Yes, we offer Kids Anti-Bullying classes and youth martial arts instruction.
What are your operating hours?
We're open Sunday 10AM-1PM, Monday-Thursday 6PM-9PM, Saturday 10AM-1PM.
Can I try a free class?
Contact us to inquire about trial classes and introductory offers.
Do your coaches have professional experience?
Yes, our team includes certified instructors with competitive fight and coaching backgrounds.
