Seeds Of Peace Yoga & Life

Peoples Yoga is a yoga studio based in Lansing, MI, with a mission to provide accessible, connected, and life-affirming yoga to every body. We believe that yoga is for everyone, regardless of their age, size, or physical abilities. Our dedicated team of teachers and staff is committed to creating a welcoming and inclusive environment where students can feel at home and supported as they explore their yoga practice.

Our studio offers a wide range of classes to cater to students' different needs and interests. We have alignment-based flow classes that help build strength, flexibility, and stamina. We also offer focused therapeutic classes that address specific physical and mental health conditions, such as stress, PTSD, fibromyalgia, and heart conditions. Our classes are designed to be adaptive and responsive to students' individual needs, and our teachers are trained to provide modifications and adjustments to ensure that everyone can participate safely and effectively.

At Peoples Yoga, we are not just a studio; we are a community. We believe that yoga is a powerful tool for building connections and fostering a sense of belonging. We host workshops and events throughout the year, where students can deepen their practice, learn new skills, and connect with other students and teachers. We are also committed to giving back to our local community and offer scholarships and discounts to students who may not otherwise have access to yoga.

Classes & Workshops

Our classes are the heart of Peoples Yoga. We offer a variety of classes, from gentle and restorative to more dynamic and challenging. Our classes are suitable for all levels, from beginners to advanced practitioners. We encourage students to listen to their bodies and practice at their own pace. We have a well-equipped studio and provide all necessary props, such as mats, blocks, and straps.

In addition to our regular classes, we host workshops and special events led by experienced teachers from around the country. Our workshops cover a wide range of topics, from chakra healing to arm balancing and inversions. We are constantly expanding our offerings and strive to provide diverse and inclusive programming that reflects the needs and interests of our community.

Private Sessions

For students who prefer a more personalized experience, we offer private sessions. Private sessions are tailored to the student's individual needs and goals. They can be used to develop a home practice or deepen an existing practice. Private sessions are also an excellent option for students with specific physical or health concerns or those who need extra attention and guidance.

Teacher Training

At Peoples Yoga, we are committed to the ongoing education and growth of our teachers. We offer Yoga Alliance-certified teacher training programs for those who wish to deepen their practice and share their knowledge and passion for yoga with others. Our teacher training programs are designed to provide a solid foundation in yoga philosophy, anatomy, and teaching methodology. We offer 200-hour and 300-hour training programs, as well as specialized training in aerial yoga.

The Studio

Our studio is a spacious and well-appointed facility that provides a comfortable and peaceful environment for yoga practice. We have a variety of props and equipment, including mats, blocks, straps, bolsters, and blankets. We have changing rooms and bathrooms, as well as a small retail area where students can purchase yoga-related merchandise.

Our studio is conveniently located near downtown Lansing, with ample parking and easy access to public transportation. We are proud to be a part of the Lansing community and strive to create a welcoming and inclusive space for all.

Conclusion

At Peoples Yoga, we believe that yoga is a powerful tool for personal growth, healing, and transformation. Our mission is to provide accessible, connected, and life-affirming yoga to every body. We are committed to creating a welcoming and inclusive community where students can feel at home and supported as they explore their yoga practice. Whether you are a beginner or an experienced practitioner, we invite you to join our community and discover the many benefits of yoga.