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Mental Health Counseling Services in Ashland
At Giancarlo Counseling, we specialize in helping individuals, couples, and families cultivate self-awareness and develop practical skills to enhance their relationships and overall well-being. Our therapeutic approach emphasizes honesty, curiosity, and respect, integrating techniques that address nervous system regulation to reduce reactivity and impulsivity. We offer personalized treatment for depression, anxiety, trauma, and ADHD, serving clients from childhood through adulthood. Our practice combines evidence-based methods with a compassionate understanding of the mind-body connection. With decades of combined experience, our clinicians prioritize creating a supportive environment tailored to each client's unique needs.

We focus on empowering clients to achieve sustainable growth through tools that promote emotional balance and intentional living. Our expertise spans family dynamics, parenting support, and specialized interventions for anxiety disorders. By maintaining strict confidentiality and ethical standards, we foster trust while guiding clients toward meaningful personal transformation. Our commitment to excellence is reflected in our ongoing professional development and client-centered philosophy.
Services
Individual Counseling Couples Therapy Family Counseling ADHD Coaching Parenting Support Anxiety Treatment Depression Therapy Child Counseling Men's Issues Trauma Recovery
Highlights and features
  • We offer personalized therapy tailored to individual nervous system needs
  • Our clinicians specialize in ADHD across the lifespan
  • We integrate somatic approaches with traditional psychotherapy
  • Experienced in treating complex anxiety disorders and trauma
  • Committed to cultural competence and family systems perspectives
Services
Individual Counseling
Tailored mental health treatment addressing depression, anxiety, and life transitions. Our therapists employ evidence-based techniques to improve emotional regulation and self-awareness. Clients develop personalized strategies for managing stress and enhancing overall well-being through structured weekly sessions.
Couples Therapy
Specialized interventions for improving communication and resolving conflicts in intimate relationships. We help partners develop deeper understanding and create healthier interaction patterns using emotionally focused therapy techniques. Sessions focus on rebuilding trust and enhancing emotional connection.
ADHD Coaching
Personalized coaching for individuals with ADHD across the lifespan. We help clients develop practical strategies for time management, organization, and emotional regulation. Our approach emphasizes strengths-based development while addressing specific challenges related to attention and focus.
Family Counseling
Systemic approach to improving family dynamics and communication patterns. We address intergenerational issues and help establish healthier boundaries. Sessions focus on resolving conflicts and strengthening relationships through collaborative problem-solving techniques.
Anxiety Treatment
Specialized programs for anxiety disorders including panic attacks and OCD. We combine cognitive behavioral techniques with somatic regulation strategies. Treatment focuses on reducing symptoms while developing long-term coping mechanisms for sustained emotional stability.
People
Mary Giancarlo
ADHD Life Coach
Mary Giancarlo specializes in ADHD coaching, helping individuals harness their unique strengths. With a MA in Counseling, she develops personalized strategies for clients of all ages, focusing on practical solutions for daily challenges while promoting self-acceptance.
Paul Giancarlo
Licensed Clinical Social Worker
Paul Giancarlo provides therapy for individuals and families, specializing in mental health treatment. With LCSW credentials, he offers evidence-based interventions for anxiety, depression, and relationship issues, emphasizing holistic approaches to emotional well-being.
Questions
What types of therapy do you offer?
We provide individual, couples, and family therapy, along with specialized ADHD coaching and parenting support groups.
Do you accept insurance?
We are out-of-network providers. Contact your insurance carrier to verify mental health benefits and reimbursement options.
How can therapy help with anxiety?
Our therapists teach nervous system regulation techniques and cognitive strategies to reduce anxiety symptoms and prevent panic attacks.
What is ADHD life coaching?
ADHD coaching focuses on developing personalized strategies for time management, organization, and emotional regulation while celebrating neurodiverse strengths.
Are sessions confidential?
Yes, all therapy sessions maintain strict confidentiality except in cases of imminent safety concerns as required by law.