Business Details
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Targeted Recovery Massage Therapy in Hoboken, NJ
At The Crafted Hand, we specialize in targeted recovery massage therapy designed to deliver measurable results for lasting functional improvement. Our approach begins with a comprehensive understanding of your health history, symptoms, and goals, ensuring every session is tailored to your unique needs. Through functional assessments, orthopedic testing, and evidence-based manual therapy, we create personalized recovery plans that address pain, postural imbalances, and mobility limitations.Our focus extends beyond temporary relief to empower clients with self-care strategies and education for long-term wellness. With experience working with professional athletes and performers, we apply the same high standards of care to every individual, whether you're recovering from injury or maintaining peak performance. Our commitment to adaptive, client-centered care ensures progress that evolves with your body's changing needs.
Services
Corrective Medical Massage
Recovery Maintenance Massage
Massage Emergencies
Contract Work
Self-Care Strategies
Highlights and features
- Certified Medical Massage Therapist with specialized training
- Personalized sessions based on functional assessments and client goals
- Evidence-based approach combining manual therapy and education
- Proven results with professional athletes and chronic pain sufferers
- Flexible treatment plans for injury recovery and maintenance care
What people say
Skilled hands
Lasting pain relief
Personalized sessions
Professional expertise
Measurable progress
Services
Corrective Medical Massage
Customized sessions targeting specific pain points and postural imbalances through detailed health assessments and orthopedic testing. Combines deep tissue work with functional movement analysis to address root causes of discomfort. Ideal for clients seeking resolution for chronic pain, injury recovery, or structural misalignments.
Recovery Maintenance Massage
Full-body sessions focused on maintaining tissue quality and mobility between corrective treatments. Uses rhythmic techniques to preserve joint range of motion and muscle pliability. Recommended for clients maintaining progress from previous therapy or managing regular physical activity demands.
Massage Emergencies
Immediate 30-minute interventions for acute pain flare-ups like neck strains or pulled muscles. Prioritizes rapid assessment and targeted manual therapy to reduce inflammation and restore mobility. Available for last-minute scheduling conflicts or sudden injury occurrences.
Contract Work
Customized therapeutic programs for athletes, performers, and professionals requiring specialized recovery protocols. Includes on-site treatment planning, performance optimization strategies, and injury prevention programs. Pricing determined through consultation based on specific event or client requirements.
Self-Care Strategies
Personalized education programs teaching clients self-maintenance techniques through movement retraining and soft tissue mobilization. Focuses on developing body awareness and implementing daily practices to sustain therapeutic progress between sessions.
People
Alexa Marie
Certified Medical Massage Therapist
Licensed Massage Therapist with specialized training in corrective therapy, Alexa combines orthopedic assessment with manual techniques to address complex soft tissue issues. Her experience with professional athletes informs her approach to individualized care plans.
Questions
What conditions do you treat?
We address chronic pain, postural imbalances, sports injuries, and mobility limitations through targeted manual therapy and functional assessments.
Do you accept insurance?
While we don't process insurance directly, we provide documentation for potential out-of-network reimbursement. Check with your provider for coverage details.
How often should I get a massage?
Treatment frequency depends on your goals: weekly sessions for acute issues, biweekly for recovery, or monthly maintenance for optimal results.
What's the cancellation policy?
Please notify us 24 hours in advance for cancellations to avoid full session charges. Emergencies are handled case-by-case with advance notice.
Are sessions covered by HSA/FSA?
Most health savings accounts cover medical massage therapy with a doctor's recommendation. We provide necessary documentation for reimbursement claims.
Can you help with injury recovery?
Yes, our corrective approach combines orthopedic assessment with targeted therapy to accelerate healing and restore functional movement patterns post-injury.
