Business Details
Martial Arts Training for Health, Discipline, and Self-Defense
John Garret Martial Art Academy has dedicated decades to providing traditional martial arts instruction rooted in discipline, health, and self-defense. Founded by Master John Garrett, Lao Shi, our academy specializes in Sing Ong Tai Chi, Hupkwondo, and women's fitness kickboxing, catering to students of all ages and physical conditions. Our approach emphasizes personalized attention, ensuring students grasp the authentic principles of each discipline rather than superficial techniques. With a legacy spanning over 40 years, we combine Master Garrett's extensive credentialsincluding black belts in multiple martial arts and certifications under renowned grandmasterswith a commitment to holistic wellness.Our programs foster physical conditioning, mental clarity, and spiritual growth, reflecting the time-tested benefits of traditional martial arts. Students consistently report transformative outcomes, from chronic pain relief to enhanced confidence and mobility. We prioritize real-world self-defense applications, family-friendly training environments, and community well-being. Our instructors, including Sifu Damien Crawford, bring decades of experience to every class, ensuring a supportive and knowledgeable atmosphere. By integrating ancient practices with modern health science, we empower individuals to achieve lifelong wellness and practical self-defense skills.
Services
Sing Ong Tai Chi
Hupkwondo
Women's Kickboxing
Personal Training
Self-Defense
Highlights and features
- We offer personalized instruction from a certified master with 40+ years of experience.
- Our curriculum combines traditional martial arts with proven health benefits.
- Classes cater to all ages and physical conditions, including family-friendly options.
- We emphasize real-world self-defense applications over competitive techniques.
- Students receive individualized attention to master authentic martial arts principles.
What people say
Improved flexibility
Reduced chronic pain
Increased energy levels
Enhanced self-confidence
Supportive community
Services
Sing Ong Tai Chi
Sing Ong Tai Chi combines fluid movements with self-defense principles to enhance physical function and mental clarity. This practice improves circulation, balance, and immune function while teaching practical martial applications. Ideal for all ages, it emphasizes slow, controlled motions to build strength and reduce stress.
Hupkwondo
Hupkwondo offers compact, joint-friendly striking techniques for effective self-defense. Focused on eight-directional movement, it builds discipline and physical conditioning while teaching real-world conflict resolution. Suitable for all fitness levels, it prioritizes practicality over competition.
Women's Kickboxing
Women's fitness kickboxing blends cardio workouts with self-defense training. Designed for weight loss and toning, classes burn up to 1,000 calories while teaching practical street-defense techniques. No prior experience required.
Personal Training
Personalized martial arts instruction covers self-defense, weapons training, and fitness. Sessions adapt to individual goals, whether improving flexibility, mastering forms, or enhancing combat skills. Tailored for all experience levels.
Family Classes
Family-friendly martial arts programs teach discipline and confidence to children and adults. Classes emphasize character development, respect, and non-competitive skill-building in a supportive environment.
People
John Garrett
Master Instructor
Master John Garrett, Lao Shi, has 40+ years of martial arts expertise, including certifications in Sing Ong Tai Chi and 7th Dan in Hupkwondo. A retired U.S. Army veteran with a B.S. in Social Science, he prioritizes holistic wellness and authentic instruction.
Damien Crawford
Sifu
Sifu Damien Crawford, a 40-year student of Master Garrett, teaches Shaolin Wu Shu and Tai Chi. Diagnosed with prostate cancer, he credits Tai Chi with maintaining his strength and energy during treatment.
Questions
What martial arts styles do you offer?
We offer Sing Ong Tai Chi, Hupkwondo, women's fitness kickboxing, and personalized martial arts instruction.
Are classes suitable for beginners?
Yes! No experience is needed. Our instructors adapt lessons for all skill levels, including complete beginners.
What health benefits can I expect?
Students report improved flexibility, reduced chronic pain, better balance, and increased energy levels through our programs.
Do you offer family-friendly training?
Yes, we provide family classes that teach discipline and self-defense to children and adults together.
How do I start training?
Visit our website to claim an intro lesson coupon, then contact us at 315 768-2715 to schedule your first class.
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