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12 Years
experience
Your Trusted Martial Arts Academy in Naugatuck, CT
At Naugatuck Brazilian Jiu Jitsu, we have dedicated ourselves to mastering and teaching martial arts since 2014. Our founder, Vinnie Brightman, brings decades of experience as a black belt in Brazilian Jiu-Jitsu and Tang So Do, along with expertise in Jeet Kune Do and competitive MMA. We specialize in the Carlson Gracie methodology, emphasizing technical precision, leverage-based self-defense, and character development through disciplined practice. Our programs cater to all ages and skill levels, from children seeking confidence and discipline to adults pursuing fitness and practical self-defense. We prioritize safe, structured learning environments where students gain physical strength, mental resilience, and lifelong skills.

With a focus on tradition and modern application, we prepare individuals to handle real-world confrontations effectively. Our commitment to quality instruction is reflected in our licensed and insured status, ensuring accountability and trust. We offer flexible scheduling for group classes and personalized training tailored to individual goals. The first class is always free, allowing new students to experience our community-driven approach firsthand. By blending rigorous physical training with core values like respect and perseverance, we empower students to transform their lives through martial arts.
Services
Brazilian Jiu-Jitsu MMA Classes Personal Training Kids Classes Teen Classes Adult Classes Self-Defense Training Group Fitness Private Lessons Cardio Workouts
Details
  • Year established: 2014
Highlights and features
  • We offer free trial classes for all new students.
  • Our instructors hold black belts in Brazilian Jiu-Jitsu and Tang So Do.
  • Focus on practical self-defense techniques effective against larger opponents.
  • Classes available for children, teens, and adults.
  • Fully licensed and insured for your safety.
Services
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) teaches leverage-based techniques to subdue opponents through joint locks and chokes. Focused on ground combat, it empowers smaller individuals to defend against larger attackers. Our Carlson Gracie-affiliated curriculum emphasizes tradition, discipline, and practical self-defense applications.
MMA Classes
Our MMA program integrates striking, grappling, and conditioning to develop well-rounded fighters. Students learn techniques from multiple disciplines in a team-oriented environment. Classes build strength, dexterity, and cardiovascular endurance while preparing athletes for competitive or recreational training.
Personal Training
Customized fitness sessions address individual goals, whether for martial arts proficiency, weight loss, or general wellness. Training plans adapt to your pace and schedule, combining martial arts drills with strength and cardio exercises for holistic physical development.
Kids Classes
Structured programs for children teach self-defense, respect, and teamwork without aggressive striking. Classes improve focus, confidence, and physical coordination while fostering a supportive community for young learners to thrive in and out of the gym.
Self-Defense Training
Real-world self-defense courses focus on escaping grabs, controlling attackers, and de-escalation tactics. Training emphasizes situational awareness and non-violent conflict resolution, equipping students with skills to protect themselves safely and effectively.
People
Vinnie Brightman
Instructor
Vinnie Brightman has dedicated his life to martial arts, achieving black belts in Brazilian Jiu-Jitsu and Tang So Do. He specializes in Carlson Gracie-style BJJ and has competed in MMA events. Vinnie focuses on teaching practical self-defense techniques while fostering discipline and confidence in students of all ages.
Questions
What martial arts do you teach?
We specialize in Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA), following the Carlson Gracie methodology. Personal training sessions are also available.
Are classes available for children?
Yes! We offer structured BJJ and MMA classes for kids, focusing on self-defense, discipline, confidence, and teamwork in a safe, positive environment.
Do you offer a free trial class?
Yes, we provide one free introductory class for all new students to experience our training environment and teaching style.
What should I wear for my first class?
For Brazilian Jiu-Jitsu, a gi is required. We recommend athletic wear for MMA classes. Contact us if you need guidance on equipment.
Are your instructors certified?
Our lead instructor, Vinnie Brightman, holds black belts in Brazilian Jiu-Jitsu and Tang So Do, with additional expertise in Jeet Kune Do and MMA.