Acosta Therapy

At our practice, we understand that every individual has unique experiences and struggles. Our goal is to create a safe and supportive environment where people can share their stories and work through their challenges. We offer a range of services including individual and group therapy, focusing on issues such as anxiety, anger management, and more. Our approach is centered around understanding the barriers that prevent effective communication and addressing them through a therapeutic process. This can lead to greater internal freedom and a sense of interconnectedness.

Our Therapist

Joseph Acosta, M.A., is a Licensed Professional Counselor and Certified Group Therapist. He has extensive experience in the mental health field, having worked in community mental health centers and private practice. Joseph is particularly interested in how people divert themselves away from intense feelings, uncomfortable thoughts, and difficult relational interactions. He uses his expertise to help individuals and groups develop emotional and relational skills, ultimately reaching their full potential through self-development.

Group Therapy

Group therapy offers a unique opportunity to share your story and connect with others who are going through similar experiences. In a group setting, you'll work together to explore the barriers to effective communication and develop strategies to overcome them. This can include discussing difficult thoughts and feelings, understanding how to express yourself more effectively, and learning how to build stronger relationships.

Anxiety, Anger Management, and More

We offer specialized groups for anxiety, anger management, and other issues. These groups provide a safe space to address specific concerns and develop coping strategies. By working through these issues in a group setting, you'll gain a deeper understanding of yourself and others, leading to greater emotional freedom and connection.