Empowering Dancers, Enriching Lives
Collaborative Psychotherapy For Dynamic Young Adults is a counseling service committed to helping young adults navigate the challenges of life and relationships. Our approach is grounded in the understanding that change is a natural part of life, and sometimes, we need support in managing transitions and addressing obstacles. We believe in the power of collaboration and work closely with our clients to foster personal growth, develop coping skills, and enhance their overall well-being.
Our founder, a Licensed Professional Counselor in Austin, Texas, integrates personal experiences and a diverse background into the practice. With a strong foundation in interpersonal neurobiology, mindfulness-based therapy, and various evidence-based approaches, we offer a range of therapeutic services tailored to the unique needs of young adults.
Services Offered
1. Individual Therapy: Life is full of inevitable changes, and our individual therapy sessions aim to help you make positive changes in your life and address any barriers to progress. Through a compassionate and non-judgmental approach, we explore past experiences, present challenges, and future aspirations. The goal is to cultivate self-awareness, foster resilience, and enhance your ability to navigate life's ups and downs.
2. Couples Counseling: Being in close relationships can bring immense joy and satisfaction, but it can also introduce complications and challenges. Our couples therapy sessions are designed to help you and your partner understand your relationship dynamic, build healthier communication patterns, and strengthen your bond. We provide a safe and supportive environment for you to explore your emotions, deconstruct barriers to trust, and cultivate kindness and playfulness.
3. Depression Therapy: Depression can significantly impact various aspects of your life, making it difficult to maintain relationships, engage in activities, or find joy in daily experiences. Our evidence-based depression therapy sessions focus on identifying and addressing the root causes of depression, developing coping skills, and fostering resilience to help you regain control over your life.
4. Attachment Therapy: Early childhood experiences shape our attachment styles and significantly influence our adult relationships. Through attachment therapy, we explore your attachment patterns, help you understand how they impact your relationships, and provide tools to develop healthier connections.
5. Group Therapy: Engaging in group therapy allows you to benefit from the collective wisdom and support of others who share similar experiences and challenges. Our group therapy sessions foster a safe and nurturing environment for self-exploration, learning, and growth.
6. Trauma Therapy (EMDR): Experiencing trauma can have lasting effects on your mental, emotional, and physical well-being. Our trauma therapy, utilizing Eye Movement Desensitization and Reprocessing (EMDR), aims to help you process traumatic memories, reduce distress, and promote healing.
7. Interpersonal Neurobiology (IPNB): IPNB is an integrative field that brings together insights from various disciplines, including neurobiology, psychology, and anthropology, to better understand the human mind and relationships. By incorporating IPNB principles into our therapeutic approach, we seek to foster a deeper understanding of how your brain, mind, and relationships interact and influence one another.
8. Mindfulness-Based Therapy: Mindfulness-based therapy emphasizes the importance of being present and non-judgmental in your daily experiences. Through mindfulness practices, you can develop greater self-awareness, emotional regulation, and stress reduction, ultimately enhancing your overall well-being.
9. Anger Management: Uncontrolled anger can negatively impact your relationships, career, and mental health. Our anger management sessions teach you practical skills and techniques to recognize triggers, manage your emotional responses, and communicate effectively, promoting healthier relationships and improved emotional well-being.
Overview of the Reviews
The reviews for Dave (also referred to as David or David Hixon) are overwhelmingly positive, with all three authors giving him a 5-star rating. The reviewers praise Dave's exceptional listening skills, his ability to provide insightful guidance, and his commitment to his profession.
Professional Qualities
The reviewers highlight various professional qualities that make Dave an outstanding counselor. Kendall O'Hara notes that Dave is "thoughtful and conscientious, " while Dylan Davies describes him as having a "keen intellect, deep compassion, sharp wit, and a commitment to the profession that is unparalleled amongst his peers." Jefe Greenheart emphasizes Dave's empathy, intelligence, and sense of humor, stating that he is "the most dependable and professional counselor I know."
Personal Qualities
In addition to his professional qualities, the reviewers also praise Dave's personal qualities. Kendall O'Hara values Dave's ability to listen, stating that he is an "excellent listener." Dylan Davies notes that Dave is a "close and highly-esteemed colleague." Jefe Greenheart describes Dave as empathetic, stating that he is someone with whom he feels "more secure" to discuss life's challenges.
Recommendations
All three reviewers highly recommend Dave as a counselor. Kendall O'Hara is "grateful to have found" him, while Dylan Davies refers clients to him with confidence. Jefe Greenheart strongly recommends Dave, stating that he is the best person to go to for guidance and support in navigating life's challenges.
