Where we talk with you, not at you, about the health of your home.
At Kris Shevlin Physical Therapy and Pilates, we are dedicated to providing exceptional physical therapy and Pilates services to individuals seeking to achieve optimal health and wellness. Our mission is to empower our clients with the knowledge and tools necessary to achieve pain-free living, improved posture, stability, and flexibility.
Our Services
Our services are designed to cater to a wide range of individuals, from those seeking to prevent or manage conditions, to those looking to enhance their overall health and fitness. Our physical therapy services focus on teaching patients how to prevent or manage their condition, promoting long-term health benefits. We develop personalized plans using treatment techniques to promote the ability to move, reduce pain, restore function, and prevent disability.
In addition to physical therapy, we offer Pilates exercises that target core strength, flexibility, posture, and mental awareness. Our Pilates programs are designed to help individuals achieve a balanced body, free from pain and discomfort. We also specialize in Scolio Pilates, a unique program designed to free the spine using 3-dimensional exercises. Furthermore, our Osteoporosis Program is designed to promote safe exercise and movement to promote bone density.
Telehealth Services
In response to the Covid-19 pandemic, we now offer Telehealth services, allowing new and existing patients to receive virtual physical therapy sessions from the comfort of their own homes. Our Telehealth services utilize technology platforms to provide convenient and accessible care.
Meet Our Founder
Kris Shevlin, our founder, is a highly specialized physical therapist with over 30 years of experience. She combines the science of physical therapy with the whole-body movement of Pilates to provide a unique and holistic approach to healing. Kris's philosophy, "Stand tall, walk tall, " stems from her core beliefs, and she often uses this phrase when working with patients to heal, strengthen, and improve their posture, stability, and flexibility.
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