Winter Solstice Psychotherapy Group

Welcome to Winter Solstice Psychotherapy Group, a professional counseling practice with two locations in Upland, California, and Lake Arrowhead, California. Our team of highly qualified therapists is dedicated to providing top-notch counseling services to individuals, children, teens, couples, and families. We are passionate about helping you navigate life's challenges and uncover your true potential.

Our Mission

Our main goal is to resolve your problems so that you may live life to the fullest. As solution-focused therapists, we help you tap into your inherent strengths and uncover your true potential. Our team specializes in a range of areas, including Anger Management, Relationship Issues, Low Self-Esteem, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, and Parental Issues.

Our Approach

At Winter Solstice Psychotherapy Group, we believe that change is possible. It just takes insight, awareness, and a decision to do something different. Our therapists use a variety of evidence-based approaches, including Reality Therapy, Insight Therapy, Cognitive Behavioral Therapy (CBT), and Structural Family Therapy (SFT). We are committed to providing a safe, compassionate, and non-judgmental environment for our clients to explore their thoughts, feelings, and behaviors.

Meet Our Team

Our team of therapists is comprised of experienced professionals with diverse backgrounds and specialties. Dr. Renee Winters, our founder, has over 7 years of experience and specializes in Anger Management, Relationship Issues, and Depression. Cathy Hayes, LMFT, has over 20 years of experience working with individuals, couples, and families. Robin Lynn Rockafellow, LMFT, uses a Cognitive-Behavioral approach to help clients overcome anxiety, mood disorders, and substance abuse. Brian Chesher, M.A., is a life coach with 20 years of experience helping individuals and couples discover their destiny. Sadie Rojas, LMFT, uses a Cognitive Behavioral approach to aid in emotional regulation. Dan McCroskey, Life Coach, has over 30 years of experience as a mental health rehabilitation specialist.

Our Services

Winter Solstice Psychotherapy Group offers a range of services, including individual therapy, couples therapy, family therapy, and group therapy. We also offer specialized services, such as anger management, anxiety therapy, depression therapy, and relationship counseling. Our team is dedicated to helping you understand and resolve challenges in your life, empowering you to live life to the fullest.