Mary Spilsbury, M.A., MFT

At our practice, we believe that every individual has the potential to lead a more fulfilling life. Our mission is to provide a safe and supportive environment where you can explore your thoughts, feelings, and experiences. We offer a range of services designed to help you overcome challenges such as depression, anxiety, substance abuse, and more. Our approach is centered around the idea that by understanding and addressing the root causes of your issues, you can find a path towards a more satisfying and productive life.

Our Therapist

Mary Spilsbury, M.A., is a licensed Marriage and Family Therapist with extensive experience in working with individuals, couples, and adolescents. She is trained in various modalities including mindfulness, expressive arts, and body-oriented awareness. Her approach is relational, focusing on building a strong connection with each client to help them overcome their unique challenges. Mary's work is guided by a deep understanding of the importance of acceptance, unconditional positive regard, and patience.

Services Provided

Our services are tailored to address a variety of issues including substance abuse, depression, life transitions, parenting, anxiety, couples issues, managing illness, grief and loss, and postpartum issues. We also specialize in non-violent communication and mindfulness practices. Whether you're seeking support for personal struggles or looking to improve your relationships, we're here to help.