Business Details
6 Years
experience
Your Trusted Partner for Nutrition Solutions
At SDO Nutrition, we believe health is about understanding how the body works through proteins, fats, carbohydrates, and metabolism. Our approach focuses on sustainable lifestyle changes rather than temporary fixes like restrictive diets or meal plans. We specialize in personalized nutrition education to help clients achieve wellness goals, manage chronic conditions, and improve overall well-being. With expertise in areas like pre- and post-natal nutrition, gastrointestinal issues, and sports nutrition, we provide tailored guidance for individuals and groups.Our founder, Suzanne, combines professional expertise with a motivational approach that has helped clients achieve measurable results, including significant weight loss. We offer flexible phone appointments to make nutrition coaching accessible and convenient for all clients.
Services
Nutrition Coaching
Weight Management
Pre-Natal Nutrition
Gastrointestinal Support
Sports Nutrition
Diabetes Education
Food Intolerance Guidance
Healthy Heart Programs
Vegan Guidance
Group Support
Details
- Year established: 2020
Highlights and features
- We offer personalized nutrition plans tailored to individual health needs
- Our services address chronic conditions like diabetes and food intolerances
- We provide support for sports nutrition and athletic training
- Our team includes a registered dietitian with proven success in weight loss
- We specialize in pre- and post-natal nutrition guidance
What people say
Great motivator
Positive attitude
Highly recommend
Effective weight loss
Supportive guidance
Services
Nutrition Coaching
Personalized nutrition guidance helps clients understand macronutrients and metabolism for sustainable lifestyle changes. Our registered dietitian creates customized plans addressing individual health goals, dietary restrictions, and chronic condition management through food education.
Weight Management
Evidence-based weight management programs combine behavioral strategies with nutritional education. We focus on long-term success through habit formation rather than temporary diets, with proven results demonstrated by client testimonials showing 20+ pound losses.
Sports Nutrition
Specialized sports nutrition services optimize athletic performance through tailored meal planning. We address energy requirements, recovery nutrition, and competition-specific strategies for both professional athletes and recreational exercisers seeking improved performance.
Food Intolerances
Comprehensive support for managing food intolerances, sensitivities, and allergies through elimination diets and reintroduction protocols. Our approach maintains nutritional balance while identifying trigger foods causing digestive discomfort or other symptoms.
Pre-Natal Nutrition
Specialized prenatal and postnatal nutrition counseling addresses maternal health needs throughout pregnancy and postpartum recovery. We provide evidence-based guidance on nutrient requirements, weight gain expectations, and dietary adjustments for optimal mother-baby health outcomes.
People
Suzanne
Registered Dietitian
Suzanne is a registered dietitian with proven success in helping clients achieve weight loss goals through personalized nutrition plans. Her positive approach combines professional expertise with motivational support to create sustainable lifestyle changes.
Questions
What nutrition services do you offer?
We provide personalized nutrition coaching for weight management, sports performance, food intolerances, pre/post-natal care, diabetes management, and heart health through customized dietary education.
How does your weight loss program work?
Our program focuses on sustainable lifestyle changes through personalized meal planning, behavioral strategies, and nutritional education rather than restrictive dieting or temporary solutions.
Are your services covered by insurance?
Coverage varies by provider - we recommend checking with your insurance company about nutrition counseling benefits. We provide documentation for potential reimbursement.
Can you help with food allergies?
Yes, we specialize in managing food intolerances and allergies through elimination diets, nutritional balancing, and alternative food recommendations to maintain dietary requirements.
Do you offer virtual consultations?
All appointments are conducted via phone for your convenience, making our nutrition services accessible regardless of location.
