SDO Nutrition

At SDO Nutrition, we understand that health is not just about dieting, calories, supplements, shakes, and meal plans. It's about understanding how the body works, making changes to your eating habits, and developing a deeper appreciation for the role that nutrition plays in achieving overall wellness.

Our mission is to provide individuals and groups with the knowledge, tools, and support they need to achieve their personal health goals, maintain a healthy lifestyle, and manage chronic health conditions through food and diet education. Our team, led by Registered Dietitian Suzie Bonder, is committed to helping you make sustainable lifestyle changes that will benefit you for years to come.

Our Services

SDO Nutrition offers a range of services and support for individuals and groups, including:

• Pre- and post-natal nutrition
• Gastrointestinal Issues (GERD, IBS, Constipation, Celiac Disease)
• Intolerances, Sensitivities, and Allergies
• Vegans or Vegetarians
• Sports Nutrition / Athletic Training
• Diabetes Education
• Eating for a healthy heart
• Weight Management

Our services are designed to provide personalized guidance, support, and education, empowering you to take control of your health and wellness. Whether you're looking to lose weight, manage a chronic health condition, or simply improve your overall health, we're here to help.

Our Approach

At SDO Nutrition, we take a holistic approach to health and wellness. We believe that every individual is unique, with their own set of needs, goals, and challenges. That's why we offer personalized nutrition counseling and coaching, tailored to your specific needs and goals.

Our approach is centered around education, empowerment, and support. We'll work with you to identify your strengths, weaknesses, and areas for improvement, and provide you with the knowledge, tools, and guidance you need to make sustainable lifestyle changes.

What Our Clients Say

Don't just take our word for it! Our clients have seen real results from working with SDO Nutrition. Here's what some of them have to say:

"Thanks to Suzanne, I have lost 20 pounds, and I hope to lose 10 more. She's a great motivator, and she has a positive attitude that is infectious. She makes me want to succeed!"

" Suzie, is talented, resourceful and supportive. Her guidance for my weight loss journey was terrific. I'm fortunate to have benefited from her professional know-how and I've got the trimmer waistline to show for it."