At Yogarok, we believe that yoga is not just a physical practice, but a holistic one that combines the mind, body, and spirit. Founded in 2010 by Kathy Petrin, a busy mom of three boys and restaurateur, Yogarok has evolved into a unique and innovative approach to yoga that combines energetic music with a strong and athletic practice.
Our Mission
Our mission is to provide a welcoming and inclusive space for people of all ages and backgrounds to come together and experience the benefits of yoga. We strive to inspire and empower our students to take their yoga practice off the mat and into their daily lives, promoting a sense of well-being, balance, and connection.
Our Philosophy
At Yogarok, we believe that yoga is not just about the physical practice, but about connecting with oneself and others on a deeper level. We believe that the breath, movement, and music all come together to create a transformative experience that can have a profound impact on one's life. Our classes are designed to be engaging, challenging, and fun, with a focus on athletic and intelligent sequencing.
Our Services
At Yogarok, we offer a range of services to support your yoga practice, including:
- In-Person Classes: Join us for live classes in our studio or online, led by our experienced and certified instructors.
- Online Classes: Join us online for live classes or watch our recorded classes whenever it's convenient for you.
- Private Sessions: Work one-on-one with our instructors to customize your practice and address any specific goals or concerns.
- Workshops and Retreats: Join us for special events and workshops focused on specific topics, such as hip health and alignment.
Our Unique Approach
What sets us apart is our unique approach to yoga that combines energetic music, intelligent sequencing, and a strong and athletic practice. Our classes are designed to be challenging and fun, with a focus on athletic movement and breathwork. We believe that yoga is not just about the physical practice, but about connecting with oneself and others on a deeper level.
Our Community
At Yogarok, we believe that community is key to a fulfilling yoga practice. We foster a sense of community and connection among our students, and we encourage students to support and motivate each other on their yoga journey. We also offer opportunities for students to connect with one another through social events and workshops.
Our Instructors
Our instructors are experienced and certified in yoga therapy and training, with a passion for sharing their knowledge and expertise with others. They are committed to providing a safe and supportive environment for students to practice and grow.
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