Business Details
Holistic Mental Health & Wellness Services
Brandy Health Coaching is a holistic health practice dedicated to helping individuals overcome mental and physical health challenges through a comprehensive approach that integrates counseling, nutrition, and spirituality. Founded by Brandy, a licensed professional counselor and certified functional nutritionist with over 15 years of experience in the mental health field, our practice emphasizes addressing the root causes of health issues rather than surface symptoms. Our methodology combines somatic therapy, functional nutrition, and spiritual guidance to create personalized treatment plans tailored to each client's unique needs. We serve clients in Thornton, Colorado, offering both in-person and remote sessions to accommodate a wide range of needs. Our expertise is rooted in advanced education from Naropa University and extensive professional experience working with clients to improve mental health through lifestyle and dietary changes.We maintain professional affiliations with organizations like Anthem Blue Cross/Blue Shield and TriCare, and we collaborate with third-party services like Mentaya to help clients maximize insurance benefits. Transparency is central to our practice, with clear pricing for individual and group therapy sessions and flexible payment options including insurance, FSA, and HSA accounts. Our commitment to excellence is demonstrated through our track record of helping clients achieve measurable improvements in energy levels, emotional regulation, and overall well-being. By combining evidence-based practices with intuitive healing approaches, we empower clients to develop sustainable health strategies that address both immediate concerns and long-term wellness goals.
Services
Counseling
Functional Nutrition
Somatic Therapy
Spiritual Health Coaching
Anxiety Treatment
Highlights and features
- 15+ years specializing in holistic mental health solutions
- Licensed counselor and certified functional nutritionist on staff
- Combines somatic therapy with cellular-level nutrition expertise
- Offers both in-person and remote Colorado sessions
- Accepted by Anthem Blue Cross/Blue Shield and TriCare insurance
Associations and certifications
- Naropa University
Services
Functional Nutrition
Our functional nutrition approach examines how dietary choices impact mental and physical health. We analyze blood sugar regulation, nutritional deficiencies, and gut health to create personalized eating plans that support brain function and emotional stability. Clients receive guidance on cellular nourishment and hormone balance to improve overall well-being.
Somatic Therapy
This body-centered therapy combines traditional counseling with physical awareness techniques. We help clients recognize how trauma and stress manifest physically, using breathwork and sensation-focused practices to release stored tension. The approach creates new pathways for emotional regulation and nervous system balance through mind-body integration.
Anxiety Treatment
Our anxiety treatment addresses both psychological symptoms and physiological contributors. Through comprehensive assessments of sleep patterns, caffeine consumption, and autonomic nervous system function, we create multi-dimensional treatment plans. Techniques include cognitive restructuring, environmental modifications, and somatic interventions to reduce panic attacks and chronic worry.
Spiritual Health Coaching
This service explores clients' energetic vibrations and spiritual connections to enhance mental wellness. We incorporate practices for clearing emotional blocks and aligning with personal values to reduce existential distress. Sessions focus on developing intuitive awareness and building meaningful life purpose through energy-based healing modalities.
Individual Therapy
Customized therapy combining mental health expertise with holistic practices. Each session addresses specific goals through evidence-based modalities while considering physical health factors. We focus on identifying root causes of distress, modifying negative thought patterns, and developing practical coping strategies for improved daily functioning and emotional resilience.
People
Brandy
Licensed Professional Counselor & Certified Functional Nutritionist
With 15+ years of mental health experience, Brandy combines somatic therapy and nutrition expertise to address root causes of wellness challenges. She earned her MA from Naropa University and specializes in holistic approaches to anxiety and chronic health issues.
Questions
What holistic approaches do you use for mental health?
We integrate somatic therapy, functional nutrition, and spiritual health practices to address mental health concerns from multiple angles simultaneously.
Do you accept insurance for therapy sessions?
Yes, we are in-network with Anthem Blue Cross/Blue Shield and TriCare. We also offer superbill receipts for out-of-network insurance reimbursement.
What types of health issues do you specialize in?
We specialize in anxiety disorders, depression, autoimmune-related mental health challenges, and chronic fatigue through holistic treatment approaches.
How do remote therapy sessions work?
Remote sessions use secure video platforms for counseling and nutritional consultations, available to clients throughout Colorado state.
What's included in functional nutrition assessments?
Assessments examine blood sugar balance, gut health, hydration status, and nutritional deficiencies that may impact mental well-being.
