Come as you are, leave feeling empowered
At Abide, we believe that wellness is not just about physical health, but also about mental, emotional, and spiritual well-being. We believe that everyone deserves access to self-love and self-care, regardless of their background, age, or ability. Our mission is to create a supportive community where individuals can come together to cultivate inner peace, connection, and wholeness.
Our Services
At Abide, we offer a variety of services to support your wellness journey. From yoga and meditation classes to massage and coaching sessions, we have something for everyone. Our talented team of instructors and practitioners are dedicated to helping you achieve your wellness goals and live a more mindful, intentional life.
Wellness Offerings
- Rewire: Practices for Anxiety: A series of workshops and classes designed to help you rewire your brain and cultivate a sense of calm and clarity in the midst of chaos.
- Cle Zen Massage: A relaxing and rejuvenating massage therapy that will melt away tension and leave you feeling calm and centered.
- Ayurvedic Coaching: Personalized coaching sessions to help you balance your doshas and align with your unique constitution.
- Moving Forward Retreat: A weekend retreat designed to help you break free from self-limiting patterns and cultivate a deeper sense of self-love and acceptance.
Education and Training
At Abide, we believe in the power of education and training. We offer a range of programs and workshops to help you develop new skills and deepen your understanding of the mind-body connection.
About Hope
Our founder, Hope, is a passionate advocate for wellness and self-love. With over a decade of experience in the wellness industry, she is dedicated to creating a community that is supportive, inclusive, and empowering.
Locations
We have two convenient locations in the Cleveland area:
- 12732 Larchmere Boulevard, Cleveland, Ohio 44120
- 15810 Detroit Avenue, Lakewood, OH 44107
Get Involved
We invite you to join us on our mission to promote wellness, self-love, and community. Whether you're looking for a yoga class, a massage, or simply a supportive community, we have something for everyone.
About the Studio
The studio is described as having a warm and welcoming environment, with a hippie-type and informal vibe. The decor includes Tibetan flags and cloth tapestry wall hangings. The studio offers a variety of classes, including slow flow, yin flow, restorative yoga, and kundalini.
Instructors and Classes
The instructors are praised for being friendly, caring, and knowledgeable. They offer easy-to-follow directions and adaptations for students of all levels. The classes are described as relaxing, therapeutic, and engaging. The music is sometimes loud, but it adds to the atmosphere.
Atmosphere and Amenities
The studio has a serene and calming atmosphere, making it feel like a comfortable and inviting space. The studio offers complimentary tea, snacks, and yoga books. The location is convenient, with easy parking.
Community-Oriented
The studio is described as community-oriented, with a focus on creating a sense of belonging among students. The studio offers "pay what you can" Karma classes, which are of the same high quality as regular classes.
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