Business Details
13 Years
experience
East Hampton Physical Therapy Services in Montauk, NY
East Hampton Physical Therapy was founded in December 2013 by Dr. Rachel Lys, a dedicated physical therapist with over 12 years of experience on Long Island. Our practice specializes in outpatient orthopedic care, utilizing evidence-based practices to deliver personalized treatment plans tailored to each patient's unique needs. We focus on sports medicine, rehabilitation, and post-operative care, employing techniques such as Kinesio Taping, neuromuscular release, and gait training. Our mission is to help patients achieve pain-free, active lifestyles through hands-on, individualized care. We prioritize patient safety and comfort, offering telehealth appointments and adhering to strict hygiene protocols.With expertise in treating fractures, sprains, sports injuries, and post-knee replacement rehabilitation, we serve as a trusted resource for the Montauk community. Our commitment to excellence is reflected in our integration of clinical research, patient values, and healthcare policy guidelines. We accept most major medical insurances and maintain flexible hours to accommodate our patients' needs. Our team works collaboratively with healthcare providers to ensure comprehensive care, upholding the highest ethical standards. For over a decade, we have been dedicated to improving mobility and quality of life for individuals of all ages.
Services
Sports Medicine Rehabilitation
Geriatric Physical Therapy
Outpatient Orthopedics
Post-Surgical Rehabilitation
Gait Training
Carpal Tunnel Treatment
Joint Replacement Therapy
Neck Injury Rehab
Balance Drills
Neuromuscular Release
Details
- Year established: 2013
Highlights and features
- We offer personalized orthopedic care plans tailored to individual needs
- Our evidence-based practices integrate clinical research and patient values
- 12+ years of experience treating sports injuries and post-operative conditions
- We provide telehealth appointments for continued care during health crises
- Our team collaborates with healthcare providers for comprehensive treatment
Services
Sports Medicine Rehabilitation
Specialized treatment for athletic injuries including sprains, strains, and ligament damage. Our evidence-based approach combines manual therapy, targeted exercises, and neuromuscular reeducation to restore function and prevent re-injury. Patients receive customized recovery plans focused on returning to optimal performance levels while maintaining long-term joint health.
Post-Surgical Rehabilitation
Comprehensive care for post-operative patients including joint replacements, rotator cuff repairs, and knee surgeries. We implement progressive strengthening programs and soft tissue therapy to maximize mobility restoration. Our protocols emphasize pain management and functional recovery through individualized treatment timelines aligned with surgical guidelines.
Geriatric Physical Therapy
Tailored interventions addressing age-related conditions like balance disorders, fall prevention, and arthritis management. Our therapists utilize gait training, stability exercises, and adaptive techniques to improve daily living activities. Treatment focuses on maintaining independence while enhancing strength and coordination in older adults.
Carpal Tunnel Treatment
Non-invasive management of repetitive strain injuries and carpal tunnel syndrome. We employ nerve gliding techniques, ergonomic assessments, and targeted stretching regimens to alleviate symptoms. Treatment plans incorporate activity modification strategies to prevent recurrence while restoring hand and wrist functionality.
Industrial Rehabilitation
Specialized programs for work-related injuries including ergonomic assessments and job-specific conditioning. Our approach combines physical disability evaluations with functional capacity testing to facilitate safe return-to-work transitions. Treatment addresses industrial accidents and occupational musculoskeletal disorders through structured rehabilitation protocols.
People
Dr. Rachel Lys
Owner & Physical Therapist
Dr. Rachel Lys founded East Hampton Physical Therapy in 2013 after earning her Doctorate in Physical Therapy from Sacred Heart University. With 12+ years of experience in orthopedic care, she specializes in evidence-based treatment protocols for patients of all ages. Her clinical expertise includes sports medicine, post-operative rehabilitation, and geriatric mobility disorders. Dr. Lys maintains active membership in the American Physical Therapy Association since 2002.
Questions
What types of physical therapy services do you offer?
We specialize in sports medicine rehabilitation, post-surgical recovery, geriatric mobility care, carpal tunnel treatment, and industrial injury rehabilitation. Our services include manual therapy, gait training, and personalized exercise programs.
Are telehealth appointments available?
Yes, we offer telehealth consultations for existing patients. These virtual sessions allow continued care during health crises while maintaining treatment continuity through remote guidance and exercise instruction.
What insurance plans do you accept?
We accept most major medical insurance plans. Our office staff can verify your coverage details and explain any out-of-pocket costs before beginning treatment to ensure financial transparency.
How experienced is your therapy team?
Dr. Rachel Lys has over 12 years of experience in orthopedic physical therapy. She holds a Doctorate in Physical Therapy from Sacred Heart University and maintains active membership in the American Physical Therapy Association since 2002.
What safety protocols are in place during health crises?
We follow CDC guidelines with reduced patient capacity, enhanced cleaning protocols, and spaced appointments. Patients are asked to wear PPE when possible, and we screen for recent travel or symptoms before each visit.
What makes your practice different from others?
Our one-on-one treatment approach combines evidence-based practices with personalized care plans. We focus on root-cause solutions rather than temporary fixes, integrating clinical research with individual patient needs and healthcare policy guidelines.