Suzanna De Sanz, Amft

Who We Are

We are a team of compassionate and experienced therapists dedicated to helping individuals navigate life's challenges and achieve lasting personal growth. We offer a safe and supportive environment where you can explore your concerns, develop new skills, and build resilience.

What We Offer

Our practice specializes in addressing various mental health concerns, including:

Life Transitions

• Overcoming anxieties associated with major life changes
• Developing strategies for navigating new environments and relationships
• Finding purpose and meaning during significant shifts in life

Anxiety & Depression

• Understanding the roots of anxiety and depression
• Learning effective coping mechanisms to manage these conditions
• Reclaiming joy and fulfillment in everyday life

Trauma & PTSD

• Receiving specialized treatment using Eye Movement Desensitization and Reprocessing (EMDR)
• Processing traumatic memories and feelings of safety
• Building resilience to future challenges

Our Approach

We believe in a collaborative and client-centered approach to therapy. We work alongside our clients to:

• Identify the root of their struggles
• Develop personalized treatment plans
• Implement practical tools and strategies
• Foster a deeper understanding of themselves and their emotions

Our Philosophy

We view therapy as a journey of self-discovery and growth. We are committed to providing a space where clients can explore their concerns without judgment, feel heard and understood, and feel empowered to make lasting change in their lives.

Principles Guiding Our Practice

• Empathy & Compassion: We value understanding and supporting our clients' emotional experiences.
• Collaboration & Empowerment: We believe in working together and honoring client autonomy.
• Evidence-Based Practice: We utilize evidence-based interventions proven effective for various mental health concerns.
• Client-Centered Approach: We prioritize client autonomy and collaboratively develop treatment plans.
• Continuous Growth: We stay updated on advancements in mental health care and prioritize professional development.