Ann Heyen PHD PC

Here at Ann Heyen PhD, we believe that everyone deserves to live a fulfilling life, free from the burdens of anxiety, depression, and relationship problems. As a licensed clinical psychologist with over 23 years of experience, I am dedicated to providing compassionate and effective psychotherapy services to individuals, couples, and families in Portland, Oregon.

About Therapy

Therapy is a safe, confidential, and non-judgmental space to work through life's unavoidable challenges. Whether you're struggling with relationships, work conflicts, health issues, or simply feeling stuck, therapy can help. My approach is focused on present-day concerns, rather than past issues, and is centered around helping you develop greater awareness of your thoughts and feelings, understanding your values, and learning new skills to improve your overall well-being.

My Approach

My therapeutic approach is rooted in acceptance/mindfulness, cognitive behavioral, and solution-focused therapies. I have training and experience in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy. I focus on working collaboratively with you to identify your values, develop new skills, and learn to cope with unpleasant experiences. My goal is to empower you to take action towards living a life that aligns with your values and promotes a greater sense of purpose and fulfillment.

Services

I offer a range of services, including individual, couples, and group therapy sessions. I work with adults, seniors, and young adults (18+), and provide a safe and inclusive space for people from all ethnic and religious backgrounds, as well as the LGBT+ community. Currently, I conduct all sessions online through a secure, confidential HIPAA-compliant platform.