Practical Life Counseling

At Tools for a Whole Life, we believe that the ultimate goal of therapy is to equip individuals with the tools and skills necessary to navigate life's challenges with confidence and resilience. As a licensed professional counselor, I, Tina Marie Rees, have dedicated my career to providing a safe and non-judgmental space for adults to explore their thoughts, feelings, and behaviors.

With over 15 years of experience in private practice, I have had the privilege of supporting individuals from all walks of life as they work through a wide range of issues, from personal trauma and mental health concerns to relationship struggles and spiritual seeking. Through my work, I have come to realize that the essence of therapy lies not in the techniques or theories, but rather in the deepening connection between the client and the therapist.

Our Services

At Tools for a Whole Life, we offer a comprehensive range of services designed to support individuals in achieving their personal goals and building a more fulfilling life. Our services include:

• Individual therapy for adults (18 and older)
• Couple's therapy
• Trauma counseling
• Gender issues therapy
• Therapy for individuals coping with divorce, separation, or grief and loss
• Mental health counseling for depression, anxiety, and other mood disorders

Our Approach

Our approach to therapy is centered on the idea that individuals deserve to be heard, accepted, and empowered to make meaningful changes in their lives. Through our work together, we will explore your strengths, challenges, and aspirations, and develop a personalized plan to help you achieve your goals.

What to Expect

When you start therapy with us, you can expect:

• A warm and non-judgmental relationship with your therapist
• A safe and confidential space to explore your thoughts, feelings, and behaviors
• A personalized approach tailored to your unique needs and goals
• Ongoing support and guidance as you work to implement changes in your life

Our Values

At Tools for a Whole Life, we hold the following values dear:

• Empowerment: We believe that individuals have the capacity to change and grow, and we work with you to tap into your inner strength and resilience.
• Acceptance: We accept you exactly as you are, without judgment or condition.
• Compassion: We understand that life can be challenging, and we strive to provide a compassionate and supportive presence in your journey.

Get Started

If you're ready to take the first step towards positive change, please don't hesitate to reach out. We would be honored to work with you and support you on your journey to a more fulfilling life.