Business Details
Your Trusted Physical Therapy & Wellness Partner in Chatham, NJ
At PEAK Physical Therapy, we are committed to enhancing the physical and mental well-being of our clients through personalized, evidence-based care. With over 30 years of clinical expertise, our licensed physical therapist combines manual therapy, individualized exercise programs, and advanced techniques like radial shockwave therapy to address orthopedic and sports-related injuries. Our approach emphasizes patient education, functional movement restoration, and long-term health optimization, supported by certified health coaching to empower clients in achieving their personal wellness goals. We prioritize compassionate, results-driven care while maintaining strict safety protocols to ensure a safe environment for all patients. 
Services
Physical Therapy
Strength & Conditioning
Health Coaching
Shockwave Therapy
Golf Assessment
Highlights and features
- We offer 30+ years of clinical expertise in physical therapy and sports rehabilitation.
- Our certified health coaches provide personalized strategies for sustainable lifestyle changes.
- We utilize advanced treatments like radial shockwave therapy for accelerated healing.
- Our TPI-certified golf assessment optimizes athletic performance and injury prevention.
- We provide flexible care options, including online physical therapy and coaching.
What people say
Attentive and persistent care
Remarkable recovery results
Safe return to sports
Empowering health strategies
Positive, approachable energy
Services
Physical Therapy
Our physical therapy services address orthopedic conditions and sports injuries through individualized exercise programs, manual therapy, and patient education. We specialize in treating neck, back, shoulder, knee, and ankle issues while prioritizing pain reduction and functional restoration. With a focus on evidence-based practices, we help patients regain mobility and prevent future injuries through comprehensive rehabilitation plans.
Shockwave Therapy
Radial shockwave therapy accelerates tissue healing and pain relief for chronic conditions like plantar fasciitis and tennis elbow. This non-invasive treatment stimulates metabolic activity to repair damaged tissue, with 80-90% success rates for pain reduction. Typically requiring 3-5 sessions, it offers a surgical alternative for persistent musculoskeletal issues while following strict safety protocols for patient comfort.
Health Coaching
Certified health coaching helps clients achieve lifestyle goals through habit change strategies and personalized accountability. We address self-confidence, nutrition, sleep optimization, and stress management using HeartMath techniques and sleep science. Our approach empowers clients to overcome obstacles, build sustainable routines, and improve overall well-being through evidence-based behavioral interventions.
Golf Performance
Titleist Performance Institute-certified golf assessments analyze swing mechanics and physical capabilities to optimize performance and prevent injuries. Combining biomechanical analysis with functional movement screens, we create customized training plans that align swing efficiency with individual physical limitations. This holistic approach enhances athletic performance while reducing injury risks for golfers of all skill levels.
Strength & Conditioning
Sport-specific strength programs improve athletic performance through functional training, agility drills, and core stabilization. Designed for both competitive athletes and active individuals, our programs enhance power, balance, and movement efficiency while preventing sports-related injuries. We incorporate functional movement screens to tailor training regimens to individual biomechanical needs and performance goals.
People
Karen Tom
Physical Therapist & Owner
Karen Tom, PT, MPT, CSCS, is a licensed physical therapist with 30+ years of experience specializing in sports injuries and performance enhancement. Certified in Graston Technique, TPI golf assessment, and HeartMath, she combines physical therapy with health coaching to address both body and mind. Her expertise spans orthopedic rehabilitation, concussion recovery protocols, and evidence-based wellness strategies.
Questions
What conditions do you treat with physical therapy?
We treat orthopedic injuries including neck/back pain, shoulder/knee issues, plantar fasciitis, and sports-related injuries using manual therapy and exercise-based rehabilitation.
Is shockwave therapy painful?
Treatments may cause mild discomfort but are generally tolerable. Adjustments can reduce pressure if needed, with most patients experiencing immediate pain relief post-session.
How does health coaching work?
We use evidence-based strategies to identify obstacles, set achievable goals, and build sustainable habits through personalized accountability and behavioral interventions.
Do you offer virtual sessions?
Yes, we provide online physical therapy and health coaching sessions for patients who prefer remote care options.
What makes your golf assessment unique?
Our TPI-certified assessment combines swing mechanics analysis with physical movement screens to create personalized performance optimization plans for golfers.
Are there any treatment contraindications?
Shockwave therapy isn't recommended for patients with coagulation disorders, cancer history, or recent cortisone therapy. Consultation determines appropriate treatment eligibility.
