Alternative Body Maintenace Massage Therapy

Where Relaxation Meets Recovery

Catherine Duggan's Alternative Body Maintenance Massage Therapy center in Long Beach offers a sanctuary for those seeking relief from pain, stress, and tension. Founded on the belief that massage is a powerful tool for holistic health and recovery, we specialize in providing custom-tailored massage therapy sessions to meet individual needs.

Meet Catherine Duggan, Your Experienced Guide to Wellness

Catherine, a certified massage therapist with over ten years of experience, possesses a wealth of knowledge and skill honed through extensive training and continued education. Driven by a deep understanding of human anatomy and a passion for physical well-being, she employs a diverse array of techniques, including deep tissue, soft tissue, sports therapy, rehabilitation, Swedish, stretch/strengthen, pregnancy, and AR/MRt.

Our Therapeutic Services

Deep/Soft Tissue Massage: Releases tension and pain in deeper muscle layers, eradicating stiffness and stiffness.

Sports Massage: Improves circulation, flexibility, and recovery for athletes of all levels.

Rehab Massage: Helps restore function and mobility after injuries through targeted tissue work.

Swedish Massage: A classic, relaxing technique that combines gentle strokes, kneading, and effleurage to ease stress and tension.

AR/MRt: Advanced manual therapy techniques specifically designed to address trigger points and restore joint function.

Pregnancy Massage: Gentle and nurturing treatment designed to alleviate discomfort and promote well-being during pregnancy.

Oncology Massage: Specialized treatment that addresses the unique needs of cancer patients, promoting relaxation and managing side effects.

Our Approach to Wellness

At Alternative Body Maintenance, we believe in a holistic approach to wellness, focusing not just on physical relief but also emotional and mental well-being. We actively engage with our clients to understand their individual needs and concerns, creating a customized massage experience that addresses their specific goals.

Experience the Difference

Whether you seek pain relief, stress reduction, or enhanced physical performance, Catherine Duggan's Alternative Body Maintenance Massage Therapy is dedicated to providing you with a transformative experience. Contact us today and discover the power of a massage with a firmer touch.