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Expert Massage Therapy Services in Long Beach
Established by Catherine Duggan, our massage therapy practice combines over two decades of expertise with a commitment to holistic wellness. Our founder, certified through South Bay Massage College in 1999, continually enhances her skills through advanced seminars to deliver specialized treatments. We focus on addressing muscular injuries and chronic pain through evidence-based techniques tailored to athletes and individuals seeking recovery. Our approach integrates deep tissue, sports therapy, and rehabilitation methods to improve mobility, reduce discomfort, and support the body's natural healing processes.With flexible scheduling and two convenient locations in Long Beach, we prioritize accessible, client-centered care that adapts to individual needs. Our reputation for effective, personalized treatment has made us a trusted resource for both acute and long-term musculoskeletal health.
Services
Deep Tissue Massage
Sports Massage
Rehab Massage
Swedish Massage
Pregnancy Massage
Oncology Massage
ART Therapy
Highlights and features
- We offer over 20 years of specialized sports massage experience
- Our therapist utilizes diverse techniques including A.R.T. and deep tissue therapy
- We provide same-day appointments for urgent needs
- Our practice accepts most insurance providers through ChooseHealthy Affinity Program
- Our treatments combine athletic expertise with clinical precision
Services
Deep Tissue Massage
Targeted treatment for chronic muscle tension using firm pressure techniques. Addresses deep-seated knots and postural imbalances through slow, deliberate strokes. Promotes healing in connective tissues while improving blood flow to affected areas.
Sports Massage
Specialized therapy for athletes focusing on injury prevention and performance enhancement. Combines stretching with deep tissue work to improve range of motion. Addresses sports-specific stress points to accelerate recovery between training sessions.
Rehab Massage
Post-injury treatment plan designed to restore mobility and reduce scar tissue. Integrates myofascial release with targeted muscle therapy techniques. Helps patients regain function after surgeries or traumatic injuries.
Swedish Massage
Classic full-body treatment using long, flowing strokes for stress reduction. Enhances circulation while promoting mental relaxation through rhythmic movements. Ideal for maintaining general wellness and muscle health.
Pregnancy Massage
Gentle therapy tailored to prenatal needs with specialized positioning. Alleviates common discomforts like lower back pain and swelling. Supports circulation and relaxation during all stages of pregnancy.
People
Catherine Duggan
Sports Massage Therapist
Certified therapist with 20+ years experience specializing in sports injuries and rehabilitation. Continuously updates skills through advanced massage seminars. Former proprietor of Signal Hill Athletic Center, combining athletic expertise with clinical precision.
Questions
What types of massage therapy do you offer?
We provide deep tissue, sports massage, rehabilitation therapy, Swedish massage, pregnancy massage, oncology massage, and ART (Active Release Technique) tailored to individual needs.
Do you accept insurance for massage therapy?
Yes, we participate in the ChooseHealthy Affinity Program and accept most major insurance providers. We can verify your coverage upon request.
Can I schedule an appointment on weekends?
We offer Saturday appointments by request for urgent cases, with regular weekday hours from 8:30am-7pm Monday-Thursday and 8:30am-6pm Friday.
What makes your massage therapy different?
Our approach combines Catherine Duggan's 20+ years of sports therapy experience with diverse techniques including deep tissue, ART, and rehabilitation methods for comprehensive results.
Are same-day appointments available?
Yes, we welcome same-day appointments based on availability at both our Village Road and Pacific Coast Highway locations in Long Beach.
