Be a part of a community that believes in the power of You
At Hot Yoga Charlottesville, we are passionate about providing a safe and supportive environment for individuals of all levels to practice yoga. Our studio is located in the heart of Downtown Charlottesville, and we take pride in being a locally owned and operated business. With a strong focus on community, we strive to create a space where everyone can feel welcome and empowered to take control of their health and wellness journey.
Our Services
At Hot Yoga Charlottesville, we offer a variety of yoga classes to suit every individual's needs and goals. Our classes include:
- Hot Vinyasa/Power Yoga: A dynamic and challenging class that will push your limits and leave you feeling invigorated and empowered.
- 26&2-Bikram Method: A traditional and challenging Bikram yoga class that is designed to provide a holistic workout.
- Yin Yoga: A slow-paced and meditative class that focuses on deep stretching and relaxation.
- Private Lessons: One-on-one classes tailored to individuals or small groups, providing personalized instruction and attention.
Our Facilities
Our state-of-the-art studio is designed to provide a comfortable and convenient space for our students. Our facilities include:
- A 1700 square foot hot room with a whole-room humidifier and a heating system that maintains a consistent temperature and humidity level.
- Antimicrobial, slip-resistant flooring that provides a safe and non-slip surface for practicing yoga.
- Fresh air pumped in from outside, ensuring a clean and healthy environment.
- Showers, cubbies for personal belongings, and filtered water for hydration.
Meet Our Instructors
Our experienced instructors are dedicated to providing a supportive and motivating environment for all students. Meet our instructors:
- Lizzie Clark: A passionate and experienced instructor with over 20 years of yoga practice and training. Lizzie is dedicated to helping others find their inner balance and empowerment through the practice of yoga.
- Julia Gilchrist: A certified yoga instructor with a background in Bikram and Vinyasa yoga. Julia is passionate about sharing the benefits of yoga with others and creating a safe and supportive environment for all students.
Benefits of Hot Yoga
Our students have witnessed numerous benefits from practicing hot yoga, including increased flexibility, improved overall health, and enhanced mental clarity. With regular practice, you too can experience the transformative power of hot yoga.
Parking and Location
We offer complimentary parking validation for two hours at the nearby parking structures. Our studio is located one block from the metered city parking lot, and there are parking options available at the nearby Omni Hotel. Public transportation options, including buses and trolleys, are also readily available.
Get Started
Whether you're a seasoned yogi or new to the practice, we invite you to join our community and experience the transformative power of hot yoga for yourself. Sign up for a class today and take the first step towards a healthier, happier you.
Atmosphere and Community
Hot Yoga Cville has been praised for its positive atmosphere, welcoming environment, and supportive community. Students feel comfortable and at ease, whether they're beginners or experienced practitioners. The studio's friendly and genuinely enthusiastic instructors create a joyous and non-judgmental space, making everyone feel excited to practice.
Instructors and Classes
The instructors at Hot Yoga Cville have been consistently praised for their dedication, expertise, and kindness. Students have enjoyed classes with instructors like Lizzie, Chrissy, Deborah, and Sarah, who have all been described as knowledgeable, enthusiastic, and supportive. The variety of classes offered, including Bikram, heated vinyasa, and Inferno Pilates, cater to different fitness levels and preferences.
Personal Experience
Many students have reported feeling a strong sense of connection and community at Hot Yoga Cville. They've appreciated the studio's warm and genuine greetings, which make them feel welcome and valued. The studio's focus on mental and physical health, as well as its emphasis on self-care and self-love, has resonated with students.
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