Business Details
9 Years
experience
Your 24-Hour Fitness Hub in Cincinnati
Since 2017, Iron Rig Fitness Center has evolved from a personal training studio into a fully operational 24-hour cross-training gym. Our mission is to create an inclusive environment where individuals of all ages and fitness levels can achieve their goals through personalized coaching, group classes, and flexible access. With certified trainers specializing in obstacle course racing, strength conditioning, and nutrition, we combine expert guidance with state-of-the-art equipment to deliver results. Our team of former military personnel and experienced coaches brings decades of combined expertise in functional training, youth development, and community-focused fitness solutions.We prioritize accessibility through 24/7 gym access, competitive pricing, and tailored programs for beginners, athletes, and professionals. Our commitment to quality is reflected in our diverse offerings, including HIIT classes, youth agility training, and nutrition counseling, all designed to foster long-term health and wellness.
Services
Personal Training
Group HIIT Classes
24 Hour Open Gym
Youth Strength & Conditioning
Nutrition Services
Obstacle Course Training
Details
- Year established: 2017
Highlights and features
- Certified trainers with military and competitive sports backgrounds
- 24/7 gym access with modern strength and conditioning equipment
- Inclusive programs for all ages and fitness levels
- Military and first responder discounts available
- Proven youth development programs focusing on agility and form
What people say
Great workouts
Welcoming atmosphere
More confidence
Challenging but fun
Good prices
Services
Personal Training
Customized fitness programs delivered by certified trainers with military and competitive sports backgrounds. Sessions focus on strength building, fat loss, marathon preparation, and competition training. Trainers adapt workouts to individual goals while emphasizing proper form and injury prevention.
Group HIIT Classes
High-intensity interval training combining strength and conditioning in 60-minute sessions. Small group settings allow personalized attention while maintaining team motivation. Classes include scalable exercises for all fitness levels, from beginners to advanced athletes.
24 Hour Open Gym
Unrestricted access to fully equipped strength training and cardio facilities. Members enjoy modern equipment including TRX systems, sleds, gymnastics rigs, and traditional weightlifting stations without commercial gym crowds or time restrictions.
Youth Strength & Conditioning
Specialized programs for young athletes developing foundational movement skills. Focus areas include proper lifting techniques, body control, and agility training using age-appropriate methods without weight training for participants under 12 years old.
Nutrition Services
Comprehensive nutritional guidance complementing fitness programs. Services cover meal planning, macronutrient balancing, and dietary strategies to break plateaus. Sessions integrate with training goals for optimal performance and body composition improvements.
People
Joe Stotlar
Head Trainer and Owner
Former US Marine and obstacle course racer with certifications in personal training and fitness therapy. Specializes in functional training and community fitness development, serving hundreds of clients since 2017.
John Waters
Personal Trainer
Experienced trainer focusing on busy professionals. Combines mental discipline with physical training expertise. Former US Marine bringing military precision to fitness coaching and program development.
Mark Albert
Personal Trainer
Certified obstacle course training specialist and Spartan Race coach. Adapts workouts for all fitness levels while maintaining competitive training standards from his military and racing background.
Cayla Moore
Personal Trainer
Certified fitness professional and mother of two. Brings practical experience from independent training to personalized programs. Focuses on helping clients achieve personal fitness milestones through tailored coaching.
Eric Isaacs
Personal Trainer
Certified trainer specializing in early-morning workouts. Combines faith-based motivation with fitness expertise. Focuses on creating consistent training habits through 5am sessions and personalized accountability.
Questions
What membership options are available?
We offer 24-hour open gym access for $35/month, group HIIT classes at $15/class or $110/month, and personalized training sessions starting at $30/half hour.
Do you offer youth fitness programs?
Yes! Our Youth Strength & Conditioning and Speed & Agility classes focus on proper form development for ages 12 and under, with specialized programming twice weekly.
Are there discounts available?
We provide military, first responder, and group discounts across all services. Active duty personnel receive preferential rates on memberships and training packages.
What equipment is available in the gym?
Our facility includes TRX systems, sleds, gymnastics rigs, traditional weightlifting equipment, and obstacle course training apparatus for comprehensive strength and conditioning workouts.
What are the gym's operating hours?
The gym is accessible 24 hours daily with keycard entry. Scheduled classes run mornings, afternoons, and evenings seven days a week.
Do you offer nutrition guidance?
Yes, our certified trainers provide nutrition counseling covering meal planning, macronutrient balance, and dietary strategies to complement fitness goals.
