Business Details
Your Premier Fitness Destination in Redding, CA
At Everyday Fitness, we have dedicated ourselves to transforming lives through fitness since our founding. With 16 years of service to the Redding community, we provide a welcoming environment equipped with top-tier facilities and expert guidance. Our certified personal trainers and diverse fitness programs cater to individuals at every stage of their wellness journey. We prioritize cleanliness, accessibility, and community engagement, offering specialized services like the Fit Start Program and 3D Health Screening. Our commitment to innovation is reflected in the Everyday Fitness+ App, which empowers members to track progress and achieve goals.Through wellness workshops and family-friendly initiatives, we foster a culture of health and inclusivity. Our teams expertise in strength training, nutrition, and holistic wellness ensures personalized support for every member. Recognized for our positive atmosphere and extensive equipment, we remain focused on delivering exceptional value and results-driven solutions. By combining cutting-edge technology with a human-centered approach, we strive to be Reddings premier destination for lifelong fitness and well-being.
Services
Membership Services
Personal Training
Group Fitness
Nutrition Services
3D Health Screening
Wellness Workshops
Infrared Sauna
Kids Club
Massage Therapy
Tanning Services
Highlights and features
- Certified personal trainers with expertise in strength and wellness programs
- Free Fit Start Program for new members with personalized training
- Clean, spacious facility with diverse equipment and 24/7 access
- Community-focused wellness workshops and family-friendly amenities
- 16 years of trusted service to Redding fitness enthusiasts
What people say
Friendly, helpful staff
Clean and welcoming facility
Tons of equipment
Motivating environment
Positive vibe
Services
Personal Training
Our certified personal trainers design customized fitness plans tailored to individual goals. With expertise in strength training, weight management, and athletic performance, we provide one-on-one guidance to optimize results. Members receive ongoing support through the Everyday Fitness+ App, ensuring accountability and measurable progress toward long-term wellness objectives.
Group Fitness
Dynamic group classes cater to all fitness levels, including high-intensity interval training, yoga, and functional workouts. These sessions foster community engagement while delivering structured, instructor-led routines. Participants benefit from motivational coaching and peer support in a vibrant environment designed to enhance cardiovascular health, flexibility, and overall strength.
3D Health Screening
This advanced screening technology provides comprehensive body composition analysis, including muscle mass, body fat percentage, and hydration levels. The non-invasive scan generates detailed reports to track progress and inform personalized fitness or nutrition strategies, helping members make data-driven decisions for improved health outcomes.
Wellness Workshops
Free monthly workshops cover topics like nutrition science, stress management, and injury prevention. Led by industry experts, these interactive sessions empower members with practical knowledge to enhance physical and mental well-being through evidence-based lifestyle choices.
Kids Club
Supervised childcare allows parents to focus on workouts while children engage in age-appropriate activities. The program promotes physical literacy and social skills through structured play, ensuring a safe, fun environment that supports family-friendly fitness experiences.
Questions
What membership options are available?
We offer flexible monthly memberships with 24/7 access, including options for couples and families. New members receive a free Fit Start Program and 3D Health Screening.
Are personal trainers available for beginners?
Yes, our certified trainers work with all fitness levels. The free Fit Start Program includes personalized sessions to help beginners establish safe, effective routines.
What safety measures are in place?
We maintain rigorous cleaning protocols and provide sanitization stations throughout the facility. Equipment spacing and air filtration systems ensure a safe workout environment.
Do you offer family-friendly amenities?
Our Kids Club provides supervised childcare during workouts. Family membership plans and group fitness classes accommodate all ages for a shared wellness experience.
Can I try the gym before joining?
Yes, schedule a free tour to explore the facility. We also offer trial periods for prospective members to experience our services before committing.
