Business Details
Personalized Mental Wellness Therapy in Redding, CA
At Guidepost Counseling For Wellness, we specialize in guiding high-achieving adults, students, parents, couples, and first responders toward renewed mental wellness when life feels overwhelming. Our team of experienced therapists utilizes evidence-based approaches, including cognitive-behavioral therapy, emotionally focused therapy, and resilience-building techniques, to create personalized strategies for lasting change. With over 20 combined years of clinical experience, our counselors have walked similar paths and understand the challenges of anxiety, burnout, and relational conflict.We offer flexible counseling optionsindividual sessions, couples therapy, teen support, ADHD-focused treatment, and group workshopsdelivered through in-person, telehealth, or workshop formats. Our commitment to compassionate care is reflected in our three-step onboarding process, which begins with a free 15-minute consultation to match clients with the most suitable therapist. By prioritizing both client and therapist well-being, we foster an environment of authentic connection and sustainable healing.
Services
Individual Counseling
Couples Counseling
Teen Counseling
ADHD Therapy
Group Therapy
Telehealth Counseling
Workshop Counseling
Anxiety Treatment
Stress Management
Trauma Therapy
Highlights and features
- We offer free 15-minute consultation sessions for personalized therapist matching
- Our team employs multiple evidence-based therapeutic approaches including CBT and EFT
- Specialized ADHD therapy with practical, brain-friendly strategies
- Flexible service delivery through in-person, telehealth, and workshop formats
- Therapists prioritize their own mental wellness to better support clients
What people say
Personal growth
Effective therapy sessions
Compassionate approach
Tailored strategies
Services
Individual Counseling
Personalized therapeutic support for adults facing anxiety, stress, and emotional challenges. Our licensed counselors use evidence-based techniques to develop practical coping strategies tailored to each client's unique needs. Sessions focus on building resilience and creating sustainable positive change through weekly appointments.
Couples Counseling
Specialized therapy for couples experiencing relational challenges. Our approach focuses on improving communication patterns, resolving conflicts, and rebuilding connection. Sessions help partners develop new strategies for maintaining healthy relationships and navigating life's challenges together.
ADHD Therapy
Tailored treatment for adults and teens with ADHD. Our specialists provide practical strategies for managing symptoms, improving focus, and developing effective organizational systems. Treatment combines cognitive-behavioral techniques with real-world applications to help clients thrive in daily life.
Anxiety Treatment
Comprehensive treatment for anxiety disorders using proven therapeutic approaches. Our counselors help clients understand their anxiety patterns and develop effective coping mechanisms. Treatment includes both immediate symptom management and long-term strategies for reducing anxiety's impact on daily life.
Telehealth Counseling
Secure online therapy sessions for clients who prefer virtual appointments. This service provides the same quality of care as in-person sessions through a convenient digital format. Available for individual, couples, and teen therapy with flexible scheduling options.
People
Christopher Scott
Licensed Marriage and Family Therapist
Licensed therapist specializing in relational therapy and personal growth. Combines clinical expertise with lived experience to help clients navigate relationship challenges and emotional struggles while maintaining professional certification standards.
Scott Mersino
Licensed Professional Clinical Counselor
Experienced counselor with expertise in trauma resolution and emotional wellness. Maintains professional licensure while providing evidence-based therapeutic approaches that address complex emotional patterns and promote personal development.
Joseph Bradlyn
Associate Professional Clinical Counselor
Dedicated therapist working under supervision to provide quality mental health support. Focused on developing effective therapeutic relationships and implementing evidence-based practices to help clients achieve their wellness goals.
Questions
What types of therapy does Guidepost Counseling offer?
We provide individual counseling, couples therapy, teen counseling, ADHD-focused treatment, group therapy, and telehealth options using evidence-based approaches like CBT and emotionally focused therapy.
How do I start therapy at Guidepost Counseling?
Begin with a free 15-minute consultation to discuss your needs, then schedule a discovery call to find the right therapist, followed by your first intake session to start treatment.
Do you offer virtual therapy sessions?
Yes, we offer secure telehealth counseling sessions for clients who prefer remote appointments while maintaining the same quality of care as in-person visits.
What mental health specialties do you handle?
Our specialties include anxiety, stress management, burnout, ADHD, depression, PTSD, relationship challenges, and trauma therapy with personalized treatment approaches.
Are your therapists licensed professionals?
Yes, our team includes licensed marriage and family therapists, professional clinical counselors, and associate clinicians working under supervision to ensure quality care.
