Business Details
Your Trusted Mental Health Counseling Partner in Redding, CA
At Higher Ground Counseling, we are a dedicated team of experienced psychotherapists committed to delivering high-quality mental healthcare. Our practice combines in-person appointments in Redding, California, with accessible telehealth sessions across California, Idaho, and Florida. We employ a holistic approach centered on active listening, empathetic support during life's challenges, and introducing new perspectives to foster hope and strength. Our services cater to adults, teens, couples, and families, addressing issues such as anxiety, depression, life transitions, trauma, and family dynamics.With specialized counseling for diverse client needs, we prioritize creating safe spaces for emotional exploration and growth. Our therapists hold advanced degrees and professional certifications, ensuring expertise in evidence-based practices. We emphasize open communication, resilience-building, and personalized strategies to help clients achieve lasting well-being. By integrating mind, body, and spirit in our therapeutic approach, we aim to empower individuals and families to navigate life's complexities with confidence and clarity.
Services
Individual Therapy
Couples Counseling
Family Therapy
Telehealth Sessions
Teen Counseling
Adult Mental Health
Trauma Support
Life Transition Guidance
Communication Coaching
Resilience Building
Highlights and features
- We offer holistic therapy integrating mind, body, and spirit for comprehensive care.
- Our therapists hold advanced degrees and specialized certifications in mental health.
- Telehealth sessions provide accessible care across California, Idaho, and Florida.
- We specialize in evidence-based approaches for anxiety, depression, and relationship challenges.
- Flexible scheduling with in-person and virtual options for client convenience.
Services
Individual Therapy
Personalized therapy sessions address anxiety, depression, trauma, and life transitions. Our licensed therapists use evidence-based techniques to help adults develop coping strategies and achieve emotional growth. Sessions focus on self-awareness, behavioral change, and building resilience for lasting mental wellness.
Couples Counseling
Specialized therapy for couples facing communication breakdowns or trust issues. We help partners improve dialogue, resolve conflicts, and strengthen emotional connections through structured sessions that promote mutual understanding and collaborative problem-solving in a non-judgmental environment.
Family Therapy
Guided sessions addressing family dynamics and intergenerational challenges. Our approach helps families navigate parenting struggles, behavioral concerns, and life transitions by fostering open communication, establishing healthy boundaries, and creating supportive home environments for all members.
Telehealth Sessions
Secure online counseling available across California, Idaho, and Florida. This service provides the same quality care as in-person visits through encrypted platforms, offering flexibility for clients with busy schedules or limited mobility while maintaining therapeutic effectiveness.
Teen Counseling
Specialized support for teenagers navigating academic pressure, social challenges, and identity development. Our therapists create safe spaces for emotional expression, teach stress management techniques, and help teens build self-esteem and resilience during critical developmental years.
People
Allen Guy Ascherman
Licensed Marriage & Family Therapist
With over 20 years of experience, Allen specializes in family systems therapy and clinical counseling. He supervises associate therapists while providing direct care for complex family dynamics and mental health disorders.
Dr. Josh Ascherman
Licensed Marriage & Family Therapist
Dr. Josh combines clinical expertise with compassionate care, focusing on trauma recovery and relationship counseling. He holds dual licenses in California and Idaho, serving diverse client populations with evidence-based therapeutic approaches.
Xina Frownfelter
Registered Associate Marriage & Family Therapist
Xina specializes in supporting clients through life transitions under Allen Ascherman's supervision. She employs client-centered techniques to help individuals develop coping strategies and achieve personal growth goals.
Dakota Ryan
Registered Associate Marriage & Family Therapist
Dakota focuses on adolescent mental health and family counseling. He works with clients to address behavioral concerns and improve communication patterns while completing his clinical certification requirements.
Emily Johnson
Registered Associate Marriage & Family Therapist
Emily provides therapeutic support for anxiety and depression in teens and young adults. She collaborates with senior therapists to deliver tailored interventions that promote emotional regulation and self-awareness.
Questions
What mental health services do you offer?
We provide individual, couples, family, and teen therapy for anxiety, depression, trauma, and relationship challenges using evidence-based approaches.
Do you accept insurance?
We accept Partnership Medi-Cal and provide superbills for private insurance reimbursement. Contact us with your policy details for verification.
Are telehealth sessions available?
Yes, secure virtual therapy sessions are available across California, Idaho, and Florida for flexible mental healthcare access.
What payment methods do you accept?
We accept HSA/FSA, cash, checks, and credit cards for all therapy services and sessions.
How long are therapy sessions?
Initial assessments last 60 minutes, while standard sessions run 55 minutes for both in-person and telehealth appointments.
How can I schedule an appointment?
Contact us at 530-941-9003 during business hours (Mon-Fri 9am-4pm) to schedule your first session or request a consultation.
