Business Details
Your Mental Wellness Journey Starts Here
We are a group of dedicated psychotherapists committed to client well-being and personal growth. Our practice provides a warm, inclusive healing space for individuals, couples, and families seeking emotional balance and self-discovery. With specialized services including EMDR, neurofeedback, and play therapy, we offer tailored therapeutic strategies to address depression, anxiety, trauma, and life transitions.Our welcoming environment features amenities like aromatherapy and a calming waiting area to enhance client comfort. We prioritize accessibility through sliding scale fees, telehealth options, and acceptance of multiple insurance providers, ensuring mental health care remains accessible to all communities.
Services
Individual Counseling
Couples Therapy
Family Counseling
Telehealth Sessions
Play Therapy
Neurofeedback
EMDR Therapy
Clinical Supervision
Highlights and features
- We offer specialized trauma recovery programs using EMDR and neurofeedback
- Our therapists provide personalized treatment plans for each client
- We maintain a welcoming environment with calming amenities
- We accept 12 major insurance providers including Aetna and Blue Cross
- We offer sliding scale fees for financial accessibility
What people say
Exceptional staff
Comforting environment
Life-shifting counseling
Genuine care
Effective trauma treatment
Services
Individual Counseling
Personalized mental health treatment for ages 6+. Our therapists address depression, anxiety, trauma, and life transitions through evidence-based techniques. Sessions focus on developing coping skills and improving emotional regulation while maintaining client autonomy in treatment decisions.
EMDR Therapy
Specialized treatment for PTSD and traumatic memories. Using bilateral stimulation, this therapy helps reprocess distressing experiences, reducing symptoms like flashbacks and nightmares. Clients report improved sleep and increased self-esteem after completing EMDR sessions.
Neurofeedback
Non-invasive brainwave therapy for anxiety and stress disorders. This biofeedback technique helps regulate neural activity, reducing rumination and obsessive thinking patterns. Sessions promote calmer mental states and improved emotional stability through self-correction mechanisms.
Telehealth Therapy
Secure virtual therapy sessions through HIPAA-compliant platform. Ideal for clients seeking convenience or facing transportation barriers. Maintains same therapeutic quality as in-person visits with added flexibility for scheduling and location.
Clinical Supervision
Professional development for licensure-bound clinicians. Experienced supervisors provide guidance in ethical practice, clinical skills development, and career preparation. Program supports LPC, LCSW, and LMFT candidates through structured mentoring relationships.
People
Bethanne
Owner
Bethanne founded A Journey To You with a vision for accessible, compassionate mental health care. With over 15 years of clinical experience, she specializes in trauma recovery and family systems therapy. Her leadership emphasizes client-centered care and community mental health advocacy.
Questions
What mental health services do you offer?
We provide individual counseling, couples therapy, family counseling, EMDR, neurofeedback, play therapy, and clinical supervision for mental health professionals.
Do you accept insurance?
We accept Aetna, Blue Cross, Medicaid, Medicare, Optum, United Healthcare, and 6 other insurance providers. Please check our website for complete details.
Are telehealth sessions available?
Yes, we offer secure telehealth sessions through our HIPAA-compliant Therapynotes Portal for clients who prefer virtual therapy options.
What payment options exist for uninsured clients?
We offer sliding scale fees based on income and low self-pay rates for uninsured clients. No one is turned away due to financial constraints.
How do I schedule an appointment?
You can schedule by calling 814-325-0280 or using our online contact form. Our staff will help determine the best therapist match for your needs.
What makes your practice unique?
Our practice combines specialized trauma treatment with a welcoming environment featuring amenities like aromatherapy and calming waiting areas designed for client comfort.
