South Austin Gym

South Austin Gym empowers individuals to achieve their fitness and well-being goals through diverse martial arts, personal training, and fitness programs within a supportive community. Founded on the principles of hard work, accountability, and fostering positive relationships, we go beyond just physical training to cultivate a holistic approach to well-being.

Our Vision

Our vision is to foster a welcoming and inclusive environment where individuals can challenge themselves, learn valuable skills, and discover their full potential. We believe fitness is a journey, not a destination, and we're committed to supporting our members every step of the way.

1. Martial Arts Programs

• Science Action Sports Boxing: Learn the fundamentals of boxing with an emphasis on footwork, combinations, and strategies.
• Lethwei Kickboxing: Develop effective kickboxing skills from experienced world champions in a focused and efficient program.
• Brazilian Jiu Jitsu: Master grappling techniques like takedowns, submissions, and joint locks to complement your striking skills.

2. Personal Training

Our certified trainers offer personalized training plans, focusing on:

• Strength and conditioning
• Functional fitness for everyday activities
• Nutrition guidance
• Injury prevention and recovery

3. Fitness Facilities

Experience a relaxed and equipped fitness center featuring:

• Cardio and strength training equipment
• Free weight area
• A spacious mat area for stretching and functional fitness training

Our Values

• Community: We foster genuine connections and support within our gym community.
• Accountability: We hold ourselves and each other accountable to reach fitness goals.
• Integrity: We maintain transparency and honesty in all our practices.
• Wellness: We prioritize a holistic approach to health, encompassing both physical and mental well-being.

Join Us and Discover Your Potential!

South Austin Gym is more than just a gym; it's a place where people find empowerment, build lasting friendships, and achieve remarkable results. Join us and embark on your fitness journey today!