Kinesio Physical Therapy & Performance

At Kinesio Physical Therapy and Performance, we believe in optimizing and restoring movement and function by taking an integrated approach to solving your pain and related injuries. Our dedicated team of physical therapists in Apple Valley, CA, will develop an individualized plan of care for your needs, with goals that will help achieve successful results with faster recovery times.

Our Philosophy

Movement is a vital part of life. It is the simple things like getting out of bed, walking through the neighborhood, or opening a door. It is also the important things like walking down the aisle, playing with your kids or grandkids, and performing at work. At Kinesio Physical Therapy and Performance, we believe in having quality in your life. We are here to help you move well, feel well, and perform well.

Our Services

Our team of skilled physical therapists will identify impairments and limitations during your evaluation and put together a treatment plan for you. We will establish a treatment plan and frequency of visits tailored to your specific needs. Our services include:

• Physical Therapy: We use an evidence-based scientific approach using evaluations, assessments, and movement as medicine to treat or collectively improve human performance, impaired physical abilities, painful movements and activities, functional limitations, and functional disabilities.

• Manual Therapy: Our physical therapists may perform manual work to improve healing and alleviate pain.

• Modalities: We may apply modalities to enhance the healing process.

• Strengthening Exercises: We will teach you specific strengthening exercises to help you regain strength and mobility.

• Behavior Modifications: We will work with you to modify your daily behaviors to minimize and eliminate symptoms.

What to Expect During Your First Visit

During your initial visit or evaluation, we will conduct an interview to gather pertinent information and a physical assessment to determine the cause and extent of your complaints. We will discuss and explain our findings and create a plan of care for treatment. The plan of care will be taught one on one by the therapist who intends to educate you best to achieve your goals.

Frequently Asked Questions

• Who benefits from physical therapy?: Everyone. Physical therapy uses an evidence-based scientific approach using evaluations, assessments, and movement as medicine to treat or collectively improve human performance, impaired physical abilities, painful movements and activities, functional limitations, and functional disabilities can all be treated through physical therapy.

• What happens during a physical therapy session?: During a physical therapy session, you will go through personalized stretches and exercises that are created by your PT. Sessions will also include practicing certain activities specific to your goal. Depending on your need, PT might perform manual work and or apply modalities to improve healing. You will receive one on one time with your PT and unlimited assistance from your PT aide. Follow-up physical therapy sessions will take up about 50 - 70 minutes.

• What's the difference between physical therapy and occupational therapy?: Physical therapy is a medical field that focuses on bodily dysfunction that resulted in weakness, loss of motion, and pain whereas occupational therapy focuses more on treating dysfunctions that impact a person's behavior, cognitive, and sensory skills. Physical therapy (PT) often sees patients struggling with gross motor movements, and having limited strength and endurance to tolerate their daily activities. Occupational therapy (OT) often sees patients that struggle with the daily activity of living such as bathing, feeding, and other activities requiring fine motor skills.

Testimonials

"Everyone is very professional, knowledgeable, and caring. I feel like I'm at a friend's house getting help. I highly recommend Kinesio Physical Therapy." - Lorri J, Apple Valley, CA

Contact Us

For more information or to schedule an appointment, please contact us at (760) 503-5455 or kinesiophysicaltherapy@gmail.com. We accept insurance or you may pay out-of-pocket. We look forward to helping you achieve your goals and improve your quality of life.