Nutrition Unlimited

Dedicated to Empowering Healthy Lifestyles in Hawaii

Nutrition Unlimited is a holistic approach to wellness, founded by registered dietitian and certified diabetes educator, Amy Tousman. With over three decades of experience, she has empowered countless individuals to achieve sustainable health through personalized nutrition guidance and education.

Our Mission

Our mission is to foster mindful eating habits and empower individuals to take control of their health by providing:

• Compassionate and individualized nutrition counseling to help you make sustainable dietary changes.
• Engaging diabetes education programs to effectively manage blood sugar levels and prevent complications.
• Compelling presentations and workshops to foster a culture of health in your community or workplace.

Empowering Individuals through Expertise

Nutrition Unlimited operates on the philosophy that when people understand the science behind nutrition and make mindful dietary choices, they can achieve optimal health and well-being.

As a registered dietitian, Amy is a trusted authority in translating complex nutritional science into practical and actionable steps. Her services include:

Nutrition Counseling & Medical Nutrition Therapy

• Personalized meal planning and behavior modification strategies
• Management of various health conditions including diabetes, high cholesterol, high blood pressure, digestive disorders, and PCOS
• One-on-one guidance and ongoing support to maintain motivation and accountability

Diabetes Education

• Comprehensive workshops and individual sessions to educate patients on medication management, insulin administration, and lifestyle modifications
• Empowerment to monitor and manage blood sugar levels effectively
• Reduction of associated risks and complications

Community & Workplace Wellness

• Engaging presentations for businesses, community organizations, and schools
• Development and implementation of workplace wellness programs
• Workshops on various nutrition-related topics including mindful eating, identifying healthy foods, and meal planning

Experience and Recognition

Nutrition Unlimited has been serving the Hawaii community for over 30 years. Amy has received numerous awards for her dedication and expertise in nutrition and has served in leadership roles within the state's nutrition organizations.