Jason Keilman Counseling

Who We Are

Jason Keilman Counseling is a private practice dedicated to helping individuals overcome anxiety, depression, and trauma. Founded by licensed therapist and counselor Jason Keilman, we believe that everyone deserves to live a life filled with joy, peace, and purpose. Our approach is client-centered and collaborative, providing tailored support, guidance, and strategies for sustainable change.

Our Services

We offer a wide range of evidence-based therapies and interventions to address various mental health concerns, including:

Trauma & Post-Traumatic Stress Disorder (PTSD)

• Internal Family Systems Therapy (IFS)
• Accelerated Resolution Therapy (ART)
• Somatic Therapy

Anxiety Management

• Mindfulness-based stress reduction
• Boundary coaching

Depression Recovery

• Cognitive behavioral therapy (CBT)
• Acceptance and commitment therapy (ACT)

Personal Growth & Empowerment

• Parts work and self-discovery
• Somatic practices for body awareness
• Coaching for goal setting and accountability

What Sets Us Apart

• Client-centered approach: We prioritize your needs and goals, collaboratively working with you to create a treatment plan that resonates with you.
• Evidence-based therapies: We utilize effective and research-backed approaches for lasting results.
• Individualized care: We tailor our approach to your unique experiences, personality, and goals.
• Warm and supportive environment: We create a safe and compassionate space for you to explore your concerns and heal.

Our Mission

Our mission is to empower you to:

• Live with less anxiety and more peace
• Move through depression and discover joy
• Heal from trauma and move forward
• Develop healthy coping skills and strategies
• Reach your full potential and achieve your dreams

Schedule Your Session Today

We understand the courage it takes to reach out for help, and we're here to support you on your journey toward healing and growth. Contact us today to schedule a confidential consultation and discover how we can help you achieve the life you desire.