Integral Pilates

Welcome to Integral Pilates, your premier destination for Pilates, Alexander Technique, and Franklin Method classes in Brookline, Massachusetts. Our studio is dedicated to providing a warm, supportive environment where individuals can explore the benefits of these holistic practices. Our expert instructors are committed to meeting your unique needs, whether you're seeking a fitness challenge, gentle exercise for seniors, or rehabilitative therapy for injury or chronic illness.

Our Services

At Integral Pilates, we offer a range of services designed to promote physical wellness, mental clarity, and overall vitality. Our Pilates classes focus on building core strength, improving flexibility, and enhancing posture, while our Alexander Technique sessions help students develop greater body awareness and release tension. Our Franklin Method classes utilize imagery and visualization techniques to optimize movement quality and efficiency.

In addition to our group classes, we also offer private sessions and workshops tailored to individual needs and goals. Our instructors take a thoughtful, knowledgeable approach to teaching, ensuring that each student receives personalized attention and guidance.

What Sets Us Apart

What sets us apart is our commitment to creating a safe, nurturing environment where students feel supported and empowered to take control of their health and wellness. Our instructors are highly trained and experienced in their respective fields, and we keep our class sizes small to ensure that each student receives individualized attention.

Whether you're a seasoned practitioner or just starting out, we invite you to join our community of like-minded individuals who are passionate about living a healthier, more balanced lifestyle.