Belfast Dance Studio

Belfast Dance Studio & Center for Embodiment has been a vibrant hub for movement and creativity in Belfast, Maine since 1985. Founded on the belief that movement is a powerful tool for personal growth and community connection, the Studio fosters a welcoming and inclusive space for people of all ages and abilities to explore the world of dance, healing arts, and mindful practices.

Our Mission

Our mission is to empower individuals to discover their potential through movement. We offer a diverse range of classes and workshops taught by experienced and passionate facilitators who are dedicated to fostering a supportive and inclusive environment.

Dance Classes

• Contemporary & Modern Dance: Explore self-expression, storytelling, and technical skills.
• Belly Dance Essentials: Learn the foundations of this sensual dance style.
• Junior Ballet: Introduce young dancers to the basics of ballet.
• Community Dance & Drum: Connect with others through movement and rhythmic drumming.

Mindfulness & Healing Arts

• Gentle Flow Yoga: Build strength, flexibility, and relaxation.
• Gentle Morning Yoga: Improve balance, flexibility, and strength in a supported setting.

Additional Offerings

• Sauna: Unwind and rejuvenate after a class in our peaceful sauna.

Our Values

• Community: We foster a welcoming and supportive community where everyone can feel comfortable and accepted.
• Inclusivity: We value diversity and celebrate the unique perspectives of all individuals.
• Empowerment: We believe that movement can be a catalyst for personal growth and transformation.
• Sustainability: We are committed to environmental responsibility and social justice.

Join Us!

At Belfast Dance Studio & Center for Embodiment, we believe that movement has the power to transform lives. Join us and discover the joys of movement, connection, and self-discovery.