Business Details
Your 24/7 Fitness Destination in Greenville
Fresh Start Fitness was founded to provide a comprehensive, accessible, and supportive environment for individuals pursuing health and wellness goals. Our 7,500-square-foot facility offers state-of-the-art cardiovascular and strength-training equipment, including treadmills, ellipticals, selectorized machines, and Olympic power racks. We specialize in diverse group exercise programs such as Bootcamp, Yoga, Zumba, and Barre, alongside personalized one-on-one and small-group training sessions led by certified professionals. Our commitment to inclusivity ensures members of all fitness levels feel welcomed and motivated, with amenities like 24/7 keycard access, tanning services, a kids' area, and shower facilities. The staff prioritizes individualized attention, designing safe, progressive fitness regimens tailored to each member's unique needs.With two locations in Greenville and Rockford, Michigan, we emphasize community-building through supportive interactions between staff and members, fostering long-term discipline and confidence. Our track record of client success stories, including significant weight loss and improved physical rehabilitation, underscores our dedication to transformative health outcomes. We maintain transparency in operations, offering flexible membership options and clear communication to ensure a seamless experience. By combining cutting-edge equipment with expert guidance and a judgment-free atmosphere, Fresh Start Fitness establishes itself as a trusted leader in the regional fitness industry.
Services
Personal Training
Group Fitness Classes
24/7 Gym Access
Tanning Services
Cardiovascular Equipment
Strength Training
Kids' Area
Shower Facilities
Spin Studio
Small Group Training
Highlights and features
- We offer 24/7 access to premium fitness equipment and tanning services.
- Our certified trainers provide personalized workout plans for individual goals.
- Diverse group classes cater to all fitness levels and preferences.
- Inclusive, non-judgmental environment fosters member confidence and motivation.
- Flexible membership options include VIP access and day passes.
What people say
Friendly, inviting staff
Lost 31 pounds
Improved balance and strength
No one judges others
Family feeling environment
Services
Personal Training
Certified personal trainers design customized fitness programs addressing individual goals, from weight loss to strength building. Sessions emphasize proper technique, progressive challenges, and motivational support. Clients benefit from expert guidance tailored to their fitness level and physical limitations.
Group Fitness Classes
Over 10 weekly classes include Bootcamp, Yoga, Zumba, and Barre, accommodating all skill levels. Instructors modify exercises for accessibility while maintaining intensity. Classes foster community engagement and consistent participation through structured schedules and varied formats.
24/7 Gym Access
Keycard entry allows members to use facilities at any hour, including cardio zones, strength-training areas, and tanning beds. This flexibility supports diverse schedules while maintaining security and exclusivity for registered users.
Cardiovascular Equipment
Treadmills, ellipticals, spin bikes, and arc trainers provide heart-health benefits with adjustable resistance levels. Equipment layout prioritizes visibility and accessibility, enabling efficient workout rotations for members.
Strength Training
Selectorized machines, free weights, and Olympic racks support muscle development and functional fitness. Ample space and organized stations accommodate simultaneous users while minimizing wait times during peak hours.
People
Josh
Personal Trainer
Certified trainer specializing in weight loss programs, Josh combines motivational support with structured workout plans. His clients report significant physical transformations and increased confidence through personalized coaching sessions.
Wendy
Stretch and Flex Instructor
Leading adaptive fitness classes, Wendy modifies exercises for participants with physical limitations. Her expertise in accessible workouts helps members improve flexibility and strength safely.
Roxy
Zumba Instructor
Roxy's high-energy Zumba classes blend dance and cardio for an engaging full-body workout. Members credit her sessions for improved endurance and enjoyment of their fitness routines.
Questions
What membership options are available?
We offer VIP memberships with unlimited access and day passes for $10. Contact us for specific pricing details and promotional offers.
Are there fitness classes for beginners?
Yes! Classes like SR. Fitness and Beginner Barre provide low-impact, introductory workouts with instructor modifications for all skill levels.
Can I tour the facility before joining?
Absolutely. Schedule a free facility tour to explore equipment, amenities, and class offerings before committing to membership.
Do you have childcare services?
Yes, our kids' area provides supervised space for children while parents work out, ensuring convenience and safety.
What safety measures are in place?
24/7 keycard access controls entry, and staff monitor equipment maintenance regularly. Emergency protocols ensure member safety during operating hours.
How do personal training sessions work?
Certified trainers conduct initial assessments to create tailored fitness plans. Sessions focus on goal tracking, form correction, and progressive challenges for optimal results.
