Becky Heart

Welcome to Wellspring! We are a passionate team of certified life and yoga coaches dedicated to guiding you towards a life filled with ease, purpose, and joy. We believe in the power of the body and mindful presence to unlock your potential and achieve lasting well-being.

Our Approach

Our approach to coaching is rooted in the wisdom of the body. Through gentle guidance and tailored techniques, we help you:

• Identify and release emotional burdens that hold you back.
• Develop mindfulness and self-awareness to navigate life with greater clarity and purpose.
• Empower yourself with practical tools for stress reduction, happiness enhancement, and inner peace.

Our Services

We offer a diverse range of coaching programs to suit your unique needs and aspirations:

• Yoga Coaching: Cultivate mindful awareness and restore physical and emotional balance through personalized yoga practices.
• Hiking Coaching: Embrace the beauty of the outdoors and connect with your inner strength through guided hikes and nature walks.
• Snuggle Coaching: Experience deep relaxation and stress reduction through gentle physical connection and mindful touch.

Our Mission

Our mission is to empower individuals to:

• Take control of their lives and achieve their goals
• Release physical and emotional tension
• Find greater fulfillment and happiness
• Develop a deeper connection to themselves and the world around them

Meet Becky Heart, Founder & Lead Coach

Becky Heart is a certified life and yoga coach with extensive experience in guiding individuals towards personal transformation. She is passionate about helping people overcome suffering, achieve balance, and live life to their fullest potential. With a deep understanding of the body and its wisdom, Becky offers a unique and transformative approach to coaching.

Ready to embark on your journey towards well-being?

Contact us today to schedule a complimentary consultation and discover the potential for lasting change within you.