Mind Over Matters

Mind Over Matters is a premier therapy and coaching practice specializing in empowering individuals to achieve mental well-being and live fulfilling lives. Led by experienced therapist and coach, Rebecca Edwards, MSW, LCSW, we offer tailored services in a private, client-confidential setting to help you overcome challenges and achieve personal growth.

Our Vision

We envision a world where individuals have the tools and resources necessary to cultivate mental strength, manage their thoughts and emotions effectively, and thrive in all aspects of life.

Our Approach

Our approach to mental health is holistic, focusing on the interconnectedness of thoughts, emotions, and behaviors. We utilize positively focused Cognitive Behavioral Therapy (CBT) and Positive Psychology to empower individuals to:

• Identify and challenge negative thoughts and patterns
• Develop coping mechanisms for anxiety, stress, and burnout
• Boost confidence and self-esteem
• Enhance self-awareness and emotional regulation
• Embrace personal growth and fulfillment

Who We Serve

Our services cater to a diverse clientele, including:

• Perfectionists and people-pleasers
• High performers and high achievers
• Failure-avoiders and over-thinkers
• Individuals struggling with anxiety and depression
• Those facing life changes and relationship issues

Services Offered

We offer a wide range of services including:

Therapy

• Individual therapy
• Couples and family therapy
• Trauma therapy
• Addiction support

Coaching

• Personal development coaching
• Career coaching
• Relationship coaching

Additional Services

• Group therapy and workshops
• Home therapy
• Online therapy and courses

Our Commitment

We are passionate about providing personalized, compassionate, and effective support to help you achieve lasting mental wellness and fulfillment. We are committed to working collaboratively with you to identify your strengths, develop coping strategies, and empower you to achieve your full potential.